Identifies as women-owned
Yes
Body & Brain Yoga Tai Chi in Marietta
Categories
Location on the map
Marietta, Cobb County, Georgia, US
From the business
Service options
Online classes
Yes
Health and safety
Mask required
Yes
Temperature check required
Yes
Staff wear masks
Yes
Staff get temperature checks
Yes
Accessibility
Wheelchair-accessible car park
Yes
Planning
Appointments recommended
Yes
Membership required
Yes
Phone: +1 770-779-9642
Site: http://www.bodynbrain.com/marietta
Site: http://www.bodynbrain.com/marietta
Opening hours
- Monday:8AM–8PM
- Tuesday:8AM–8PM
- Wednesday:8AM–8PM
- Thursday:8AM–8PM
- Friday:8AM–8PM
- Saturday:8AM–6PM
- Sunday:9AM–5PM
Comments (102)
I have been doing private classes with Master O for months and I can’t put into words how much it’s changed my life. This practice has helped me in more ways than I ever would of expected. I am truly grateful to have found Body and Brain.
Brain and Body has truly transformed my life. I am more grounded and level headed. It is such a peaceful experience. You’re surrounded by people who want to be the best version of themselves. It’s a warm welcoming environment.
I attended group class and it was amazing how much it helped me from being lost. It had helped me mentally and physically as I was going through lot of pain. Master O is so kind and very caring to help you in any time and guide u in right direction. Master O is very thoughtful to always check back on me in tough times and also brought me long way in helping me understand energy changes. I am greatful and highly recommend.
I had a good experience with this method of body and brain yoga. They have integrated some basic cognitive behavioral therapy with yoga and exercise. It works well with internal problem solving skills without any imposed methods.
Joining body and brain classes was the best decision I have taken. Completely worth your time, money, effort and energy if youre dedicated and focused during the practice. I was not much aware of the practice initially, but the way I was received by the instructor ( instructor O )and guided with you utmost care has been really satisfying. Blindly follow the classes and youll surely be relieved from all sorts of stress and pressures that life takes you through. Best part is the joy you feel after each class, youre filled with positivity, happiness, peace of mind till the class next day and the postures during the class strengthen your body more than any workout you can imagine. All of you struggling for a calm mind, more patience, good state of mind and flexibility issues, I highly recommend it.
I have attended in-studio classes for about 4 months and am amazed that Im already improving physically, mentally, and spiritually. The master and classmates kindly wear face coverings and there is plenty of room to space apart during class.
Body and Brain Yoga has changed my life.I admit, I was skeptical at first, because I didn’t know what to expect, but I was hooked after my first meeting with O.O was warm, engaging, attentive and thoughtful. Throughout all of our sessions, O was right there every step of the way. O was encouraging and tailored our sessions to my personal health goals.I can honestly say I practice many of the exercises daily, especially when dealing with stressful situations.O truly cares about you and your well being. I highly recommend Body and Brain Yoga!
I have found the classes and workshops so rewarding and filling. I feel a strength in areas I am typically uncomfortable. For example confrontation is something I hate. But I now feel able to accept my myself and others disagreements with more openness and understanding.The classes have also helped me to gain more energy and I have seen much improvement in my flexibility. My overall sense of balance is stronger and I feel a confidence in achieving my long term health goals.
I can’t say enough about the private sessions I had with Master O! After only a couple of months, I’m nearly free from the daily pain I was experiencing, and my mental/emotional state is much more balanced. Her deep and intuitive knowledge coupled with her sincerity is transformative. She provides a safe space where healing on all levels can take place. We are fortunate to have her in our community!
I have been a member of Body & Brain in Marietta with Master O, along with other masters, for 2 months now. This practice has become a game changer in the physical and spiritual wellbeing of my life. Master O’s compassionate coaching has brought me a long way in understanding energy changes and what they mean for me personally.As a result of these classes, I feel my days are more productive in that I have the energy I need to tackle my procrastination as well as address my fears. My mind is more balanced as I am able to choose the life I want to lead instead of being trapped in indifference. My heart feels the joyfulness of embracing myself where I am and knowing I have the strength and ability to choose to live my life differently. I look forward to keeping this practice as a part of my life.
Master O. with joy is managing health prosperity for her students. She is always choosing personal care for every student depending on their individual personality, energy and physical mobility level.She created with open heart not only Marietta Center but the Marietta family that is open for everyone -family, kids and adults. I can truly recommend her work. With her coaching I have noticed great change in my body condition - less stress, more healthy, balanced, and centered. I received a lot of personal growing from her knowledge and experience. So gratefully for that 🔅
Just completed the Finding True Self workshop. I was not sure what to expect. I am extremely impressed with the entire process. The instructors and the overall content of the materials are great. Experienced so much joy and a wonderful energy. Master O you are amazing in every way. Thank you for everything. Highly recommend all Body & Brain workshops and classes.
I have been coming to this Body and Brain Yoga center for almost 4 months now and was reluctant to write a review earlier because I wanted to make sure that how positive I felt about the class in the beginning continued. Now that it has, I want to share how this class has made an impact in my life. I am in my 70s and have been doing yoga on and off for decades and was expecting a similar experience when I joined this class. However it is much more. Each class is a combination of exercise, stretching, balance, energy and focus. And then there is the brain connection, which didn’t mean much to me when I started and I was not expecting much. But after several months I found that I am more focused on feeling energy in my body. I am more likely to set goals now and find them easier to achieve. Is this the yoga class? Certainly nothing else has changed in my life. The participants at this particular studio are a friendly and outgoing group and I have met several people that I would now consider friends. I have had only one experience at another one of their centers which was equally as positive. If you are looking for a yoga studio, give this one a shot. Maybe it’s just what you want.
Wow! I can’t say enough wonderful things about body and brain! It was just by chance that my daughter and I came into contact with Master O. At the time, and even still, I had/have stress. Who doesn’t?! It’s part of life…Stress from work, life, etc.; certainly never crossed my mind that I was not treating that stress like any other ailment.When you are sick, you seek treatment, or try to remedy yourself. In some cases you learn preventative measures to avoid its reoccurrence. I equate body and brain to just that; it’s my treatment and preventative for my stress.It has not only helped with my mental strain (brain), but also has helped me physically (body). I have not shared this with Master O yet, but since joining classes almost three months ago, I have lost 18 pounds. It wasn’t even an aspect I was necessarily in search of when I joined, though most definitely needed. Stress and clearing my mind was the goal and is my main objective with the classes.The classes are transformative. It will be unlike your traditional “yoga”. If you are open to having your mind and body working together and for one another , instead of at odds, then try this out.You will love Master O and her instruction. You’ll never be made to feel that you are not at a similar level with others in class. Being young or fit is not a requirement. I’m not a joiner and I’m not a group person. But I wouldn’t want to miss a class for the sheer benefit it brings to my overall well-being. I’m still learning and that’s ok. I’m still working through my physical blockages and that’s ok, cause I know I’ll get there one day.We love our Master O and Body and Brain!
I have so enjoyed the Marietta Body and Brain Center. I was reluctant to try it out at first, because I was not sure what a body and brain center was, but I am SO GLAD I did! This is not a traditional type Yoga...it is so MUCH more! The classes focus on stretching, balance, focus and breathing, as well as brain stimulation techniques. It is for the WHOLE body! I feel so relaxed, energized and stronger after class...it is well worth the time and is very affordable to me. I am in my late 50s and never feel like I am unable to do the exercises and activities. The center has a clean and calm atmosphere, and the teachers/Masters are very knowledgeable, kind, and caring. I highly recommend this center! Susan, May 2019
I had always wanted to take a yoga class, but had been too nervous and reluctant to take the first step to do so. However, a couple months ago, I took the leap and joined a program at Marietta Brain and Body Yoga and Tai Chi studio. I’m so happy to have found this particular studio and program. The instructors, Master O and Master Eunice, are so welcoming and accommodating no matter one’s skill level. I also love that this program is not only traditional yoga, which is beneficial also, but it focuses on many other aspects as well, such as energy work, self love, empowerment, etc. The classes are also filled with people of all ages, which is another great aspect. If you aim to heal yourself on ALL levels, not only physical, I suggest checking out this studio! It’s not only helping me to connect with my body more, but my anxiety is also drastically improving. Come check them out!
I have been a member of Body & Brain Marietta for almost a year now, and it has improved my health and quality of daily life in immeasurable ways. Managing my Type 1 Diabetes, my stress, my heart health, my emotional, mental, and spiritual health are naming just a few. The Team of masters are so sincere in the way they connect, teach, and guide you through the exercises. I always finish classes and trainings feeling a brighter sense of energy while feeling relaxed and refreshed. The trainings have been especially helpful with adapting to all the recent changes in our lives from the pandemic. The online classes gave me the chance to regroup, and center myself (on my jam packed schedule) so that I can stay clear and calm in the discomfort of all these changes - especially as a mother of 2 children, one of which is just entering school for the first time and is now homeschooling online! All that to say, health should be a priority for everyone, and if is for you, I promise body & brain will open your eyes to the natural resources in your body that promote health, wellness, and happiness within yourself. I have learned so much about myself by exploring and learning in the safe space the Masters create! Love Body & Brain team! Kamsahmnida! ✨
Master O at body and brain Marietta is a true healer. Her energy shines through her smile, it’s one of the first things you will notice. Every class with her is a treat. You will heal mentally physically and spiritually. Your body and mind will become stronger through her guidance andtraining. She is dedicated to making you the best version of yourself and teaching you to shine from within. I am beyond thankful that I found Master O and body and brain Marietta 😘😍
I started these sessions to help my Son that is on the Autistic Spectrum and is going through a difficult time. I join the exercise with my Son, and we both enjoy O guidance, a softspoken, gentle soul. Her joy is contagious and makes you feel at ease right away. So far, I notice that my tension in my stomach feels much better after the session, this is where I store all of the stress energy. When Im done with the exercise O gives me the tools I need to keep practice until next time. The virtual one-on-one training turns out to be great, is structured to our needs and I dont have to leave my living room, is just a click away. 🙏
I fell in love w O, my practice coach upon first session! She cares about me and seeks to understand how I’m doing on a regular basis.The practice is nothing like I’ve ever done before and I am feeling cleaner, more in control and am becoming more stunned to “how I feel” without judging myself.I highly recommend anyone to give them a try!!
I love coming to this center. I found peace in my soul while going through rough time dealing with a mother with dementia and a son with MS.This is much more than the yoga poses you get at the gym. The instructor is very sweet and knowledgeable. The students are so friendly and close. I recommend Body and Brain to Everyone that want to really help themselves physically and mentally.
I joined Marietta Body & Brain Yoga and Tai Chi in January of 2020 seeking to learn Tai Chi and get more healthy exercise. I was surprised to receive much more than anticipated. My center Instructor takes an interest in each client. She goes above and beyond to ensure that we learn the process and connect to our bodies with healing techniques to improve the quality of our lives. With the COVID challenges this year, the center developed online Zoom classes that have helped with our physical and mental well being during this difficult time. My center instructor has conducted outdoor classes in a local park during these last few weeks that have been awesome. She was also instrumental in organizing a book club with some of my fellow students which explored one of the books written by the founder of the Brain and Body Centers. I am so fortunate that I found this program as I transitioned into retirement and navigated our COVID crisis.
I joined Body & Brain several months ago, on my 61st birthday. The information on their web sites and in their promotional materials only scratches the surface of what this practice means and what it does. Masters Eunice and O have created a spirited community that cares and shares. These are not large, fitness center classes; there are rarely more than eight or nine participants, and the Masters attention is both professional and personal. I first went as a gift to my body (ya know, Body and Brain), but quickly found this to be even more about how our attitudes and mindset govern our lives. The core philosophies are sound, and largely consistent with a variety of available programs. (I studied and taught Covey Seven Habits for many years, for example, and the fundamental principals are aligned but built on a different foundation). I find this practice unique, however, in that it feeds and challenges the mind but also trains and strengthens the body. And what good is one without the other?
This TAi Chi experience has been a very enlightening experience for me. Master O is wonderful!! She is caring, insightful, very personably and a wonderful instructor. She has tremendous insight into your experience and is sensitive to what is working for you. I have learned so much about myself. A great all round experience !!
I first met the instructor at clean juice Johnson ferry (where I work) & accepted an aura reading. It revealed what I sensed and had been neglecting, which is that my body desperately craved plenty of loving attention. Bunch of glowing red up around my heart & head, like a passionate volcano preparing to erupt. Tears rolled down my face as I accepted my need for a consistent practice to transform my health & life. We scheduled my intro session; afterwards I attended my first three classes over the next two days. This was mid December 2019.On Christmas morning, I got my period back after an entire year without it. I cried tears of joy & relief & GRATITUDE, thanking my brilliant body for beginning to return to her natural rhythms. I fully credit this practice & its ripple effects for my body’s strength & health improving in such a short time.In the past, I allowed shame & anxiety to prevent me attending classes. The environment is humble & warm. Variety of classes is very enjoyable. They are gentle but intense. I am scheduled to partake in a couple of different workshops & have a deep fresh excitement for my future.
You’ll love this studio. Master O is an amazing instructor! She creates an environment where you can learn and grow. There is so much positive energy! I’ve been taking her class for almost a year and have discovered a deeper understanding of myself and my body. You owe it to yourself to give it a try. You won’t be disappointed!
I am very grateful to be taking classes with Master O. She has helped me become more confident with my body. I am really excited to continue to learn more about yoga and Tia chi!!
I love Body and Brain! We’re a family. Master O is so helpful mentally, physically, and emotionally. She has helped me gain more stability within myself to live a better life. I’m so blessed to have come across Body and Brain. Master Eunice is incredible too!
I am so excited that the Marietta center is there for me.After practicing yoga for almost 11 years, I still have the desire to keep going. I believe the best is yet to come and worth every effort to pursue my best. I am challenged and encouraged by masters that are caring, knowledgeable, welcoming trainers. I will always choose to be a part of Body and Brain. So very grateful!
I really enjoyed my experience here! It was awesome especially with my instructor O. Not only make my day but also makes my life empowered and in right direction. I always feel coming out of class feeling wonderful And energized!
Although I have only been at “Brain and Body Marietta” for a few weeks, I have learned so much through the skilled trainers who are helping me to trust, love, and cleanse my body of the negative layers. To connect...find...communicate with my beloved organs and limbs. God has created this vessel in which we are placed. We are nudged to free ourselves from our past, healing ourselves from the pains that we’ve accumulated throughout the years. For me, on a physical level, I still struggle to stand up on my own, and although I am still not yet well-balanced, I am super excited and know that through the training and practice I will be able to stand using the strength of my own legs and find my own center of balance. Again, within this short period of being a member of this welcoming and knowledgeable community, I have noticed more flexibility in my gait. Master O’s quote echoes in my head…”A miracle healing will happen in your body, brain, and whole life; just keep going. No matter what!!” Looking forward to continuing my journey with “Brain and Body Marietta!” Thank you so very much!
Wow. In just the four months Ive been coming to Body & Brain, I have learned so much about myself, energy, healing, and overall connection. Master O has a way about her that just helps you to feel exactly what you need to feel. Make no mistake, its not all sunshine and rainbows. But its real. Body & Brain is my exercise and my therapy in one. Learning how to accept everything you think is holding you back is hard, really hard. By more so, its freeing. I urge you, just try it. Youll find exactly what YOU need to.
My experience at Brain and Body Marietta with My instructor has been amazing and life changing. I have more energy, focus and control of my body and thoughts than I thought possible. Trust the process. The feeling, strength and mobility is amazing.
Our instructor O is a very patient, kind and intuitive teacher. She identified what my wife and my individual health needs were from the start. We feel lighter and are looking forward to continuing the journey.
I have been taking classes and healing sessions with Master ‘O’ for a few months. It is an amazing experience and I feel more relaxed and connected to myself and the world. It truly recommend the sessions and classes to help bring more positive energy in our lives
This is more than just a yoga class! It is a class of healing the body and mind to live a happy, energetic life. Masters Eunice and Gina are so wonderful and encouraging! Anyone of any size or capability can do this, meaning me, and its changed my life from misery to hope and energy! Ive become stronger and more flexible! I go 3-4 times a week and would go everyday if I could because it s way to treat myself and allow time for me!
Changed my life! Anxiety had taken over my brain, and I am so blessed to have found this practice. I feel much more open and relaxed after just a few weeks. I encourage everyone to try it. The instructors are very caring and enthusiastic, making it a fun experience every time.
I love Body & Brain! I have been practicing for over 4 years. The Marietta facility is very clean and welcoming. The instructor is so loving, sincere, and offers genuine support for your growth. Please come try it out, you can change your life!
This yoga helps strengthen my body and mind. Master O Slappy is such a great instructor giving my body and mind to right direction. I became very positive and strong since I started this yoga. I’m so glad I found this yoga class here in Marietta. I high recommend !!! Love it!!!
I have only been classes with Master O for a.short time, but I am already seeing some improvement with my health and well being. Master O takes the time to explain what we are doing and what the results will be. In addition, she makes the classes fun.
I felt so welcomed and peaceful leaving Body and Brain. O is amazing and she opens your eyes when they’re blinded by energies that’s not meant to be in my life. Because of how she is and my attraction to being here, I will come back and learn more about myself. She the greatest and I wouldn’t take another instructor. Highly recommend!
Body & Brain Yoga is the best choice I’ve ever made in my life🙏🏻♥️💫
I have been a member of Body and Brain Yoga for many years, starting at a studio downtown then Vinings area then Buckhead studio and now this one in Marietta. Master Eunice and Master Oh mirror my experiences at all of the other sites: they are true Masters of yoga and brain education! My body is not supple enough to do all the stretches/poses as much as I’d like, but I do as much as I can and with the help of ‘brain education’, try to push myself to do more. That is the essence of the brain education I have found so helpful, even in my daily life: to take time to love your body, be gentle and forgiving of your body’s limitations, yet try to push yourself, your body to do more. When I practice on my own and go to this class regularly, I am always refreshed/renewed/invigorated and certainly more at peace within.
My original intent was to learn Tai Chi when I signed up but this place goes beyond that. It is a total body and mind experience. The routine can be challenging sometimes but that is the whole point. With the help of master O the phenomenal instructor you are encouraged and cheered to do more and more. A great place with a mixed and friendly age group you feel comfortable and accepted no matter what your physical condition and appearance is
I love this practice! I feel so happy and calm after each session. I was in a car accident and had a stroke and could not move my right side. When I started I could barely walk and now I can balance on my on one leg for 10 seconds 🙌🏽
Master O is amazing. I am so grateful to attend these classes. Yes it helps my body, but I go to help my brain. When I leave I feel so much better mentally. Healing my body,, and brain. You wont regret, I found a coupon to try a class for $25, or a one and one for $15. Check out the website!
Feeling healthier and lighter after attending my sessions in Body and Brain Marietta. The more I come the better I feel. Master O is really helpful and patience with everyone and teaches us how to work all our energies in our favor.
I have been a member of this community since 2008, attending classes and retreats that focus on making the most of our bodies and brains. The yoga and tai chi practices support us in growth and improvement of our health and well-being on both a personal and societal level. The dedication and positivity of the masters are truly contagious and inspiring. I highly recommend that you give it a try!
My experience at Body & Brain Yoga has been physically and mentally healing. Since I started 6 months ago I have more energy, stamina, and a good zest for life! Even my grand daughter told me Grandma you look like you are getting younger each day!
This place saved me from living a life numb with no desire for anything. O is one of the kindest souls and truly wants you to find your true self. You will not find anything else like this. I ran out of the first 2 classes due to my anxiety. Now I can do a class and not feel odd. I have learned more about myself and what is truly important. I have come so far with my emotions and learning to handle stress. You will love it.Cynthia Decker
This is not just a yoga spot. This is total brain and body workout. The instructor keeps every class new and interesting. I suffer from high stress and I was looking for a place I could go to learn ways to cope with stress and get my body back to healthy. Im so glad there is a place like this so close to me.!
O- thank you for your kindness!I came in for the introduction and I strongly recommend everyone interested in connecting to oneself and the powerful energy we are a part of as human beings to come in. I left better understanding why my own energy is low and what is holding me back from achieving the balanced life I desire! I will be taking classes to work on this!All the best to those who take time for self and try it out. You’ll be pleased.Sincerely honestly unsolicited my opinionReese
I highly recommend the classes, the title is perfect; Body and Brain. When they work together (B+B, + plus believe = healing for the body). Master Eunice is an awesome instructor, she teaches, and encourages us through the pain, to the warmth, then happy energy. My classmates are very supportive. I have chronic pain due to Rheumatoid Arthritis, and Fibromyalgia, and I feel much better each day I come. She teaches us to accept the pain, work through it to warm, but do not become a victim of pain. I would give them 5 stars but, we are all striving to be the best version of ones self, and Ive decided to live to be 101 years old, as taught in Ilchi Lees book Ive Decided to Live 120 years. This is not just Yoga, Tai Chi, its brain education, mind and body training.Best regards,~Yolanda
I have attended classes at body and brain for 8mths now. It has been an eye opening experience mentally as well as becoming more physically fit. Life gets busy and we forget about ourselves, this helps you bring you back into yourself! It alleviates anxiety, helps with acceptance and courage.
If you want to recenter yourself and your life this is the place for you! Mental enlightenment and physically challenging, Mind and body Tai Chi is a great experience with a great instructor who truly cares. Thanks so much O!
I recently joined body and brain yoga and feel it is an amazing program to connect with my inner self and connect with my body and nourish it.The exercises help you focus on the present moment which we so often miss because of the busy lives we lead.
Ive suffered from shoulder and back pain for years due to my exhaustive work,and daily body neglect. Since I started taking classes here, Ive noticed tremendous improvement on my posture,stress level,etc.I love their tapping techniques and Master OIs an amazing person. Highly recommended.
I have found more than just the physical practice of my body at Body and Brain Yoga.The studio and instructors have helped me to not only open my body and brain but also my spirit. I have found this training to be a big awakening that I have been seeking for a long time. Thank you!
This place is great. It’s very different from any kind of exercise or skill I’ve done before and it compliments my regular exercise very well. I enjoy this class more each time I attend. The instructor and the classmates are all very friendly and I feel connected with everyone each time.
2 months ago i made the choice to enroll in Body & Brain Yoga Taichi, as well as going on an organic diet. I have Afib, high blood pressure, chronic sinusitis, and high cholesterol. I really wanted to discontinue all my meds, because of side effects and the chemicals that make up the meds. My doctors said I will have to take these meds the rest of my life, but that was not my desire. I stopped the blood pressure and cholesterol meds when i started the yoga and diet. Last week, I had a physical, and my doctor said that I dont have to take them anymore! This week, I went to my cardiologist, and he said, because of my tests results, I should be able to quit the heart meds also. Previously, he was telling me that I would have to take these for the rest of my life, but now I can stop them!!! My sinus condition have also greatly improved. I have found my home at Body & Brain Yoga, and am looking forward to a complete transformation physically and spiritually. At almost 70 years old, I ready for my rebirth.
O is such a delightful caring individual very knowledgeable in her craft.I love how she teaches and her delighful sharing nature.I would definately recommend taking a class with her and find out for yourself what a pleasure it is learning from her in her cheerful fun manner!I am learning so much about this practice and love every minute of it!!!😃
Todays experience with the instructor at this facility was transformative. The changes I experienced with the instructors guidance were immediate and profound. The instructor provided extensive insight into the body and brain connection and I look forward to learning even more.
My name is Saleema and I am enjoying this class with Ms. O. I have been participating in this class for two months now and my stress levels have significantly decreased. It has helped me with my mental and emotional space. Ms. O is a great coach and I highly recommend this place. ❤️🙏
I have driven by the center several times and finally decided to give them a try . I have MSAnd usually go to physical therapy which I have found that I have to use a lot more energy. Since coming to body & brain I find that I can get the same results with less stress and feel more relaxed when I have completed a session. For me this is fantastic .
I signed up to help me with stress, anxiety, strength and balance. I am very surprised and pleased at the total help that I have experienced during my sessions. More need to experience this and get away from the rat race world. It has helped me be more productive in my work tasks. Thanks to Master O
Participating in this practice is one of the smartest, healthiest things I have ever done for both my mind and my body. Having done this for many years now, I would not still be here if I had not - thanks to a death experience 5 years ago. Need I say more :-}
This place changed my life!!! Master O has a beautiful and strong energy!!! She is always caring and helpful!!! I appreciate her and everything she has done for me!!! Thank you 🙏🏼 I 100% recommend! Rosilene Lenox.
I met O at a local retail company and she invited me to check out the services. The relaxation techniques she taught me have greatly improved my awareness of my surroundings and how I handle stress. Thanks O for the lessons ..... im using the skills daily.
My first experience with Body and Brain was uplifting. The instructors was great and I really recommend it to everyone who looking for a wonderful yoga experience.
Body & Brain Taichi is an expression from the soul. I have been apart of Body & Brain for 2-years and it has brightened my spirit. It has also helped me create balance, open my energy channels, charkas, and is a beautiful experience every time I visit.
Life changing! Since starting taking classes here my body is definitely more flexible and healthy. More importantly, Ive learned how the mind and body work together to help every aspect of my life flow better. Try it!
The instructors truly care about your individual needs and goals and because of that every class will make you leave feeling wiser, stronger, and more in tune with yourself. Cheers to body and brain :)
I am a very lucky person and I know that it was no accident for me to be led to this wonderful instruction on how to balance my body and improve my flexibility and health.The environment is very gentle and loving.Clear the blockages and feel more energy!
Absolutely a great studio. Instructor is knowledgeable, very friendly, and compassionate. I always feel better and relax after class.
These classes have been so helpful with exercising my body and mind! I always feel so great after each class and look forward to the next :)
This place is amazing!! I have been coming here for a short time and learning from the instructor on how to focus on my mind and body has helped me feel better physically (less pain), emotionally (happier), and mentally (more clarity).
For everything from de stressing to overall sense of wellbeing, body strengthening and toning, I highly recommend these classes....the instructor is excellent and the atmosphere is warm and welcoming to all ages and fitness levels.
Love, love, love... The class is unlike any regular Yoga excise class. You can learn more about yourself and heal your body.
Have been going for a couple of weeks now. Has helped me too relax ( it of course has physical postures but its more if a mental yoga as it relieves extra, uneeded stress.
The yoga class is very helpful. I feel my body is more opened and relaxed. It is the best yoga class !
Love this place! A mix of movement, mediation and awareness. I appreciate that it’s a mix of all ages, abilities and backgrounds. I leave feeling rejuvenated every tine! So grateful for this practice!
I started Body and Brain Yoga a little over a month ago and love it! It is life changing. I highly recommend it to everyone!
I love this place, the instructor was great, my energy level has been much better & overall I feel like a new person. I highly recommend them!
Exellent and so worth while. The instructor knows exactly what I need and is connected to every person in the class. I enjoy it so much!
Ive had lower back and knee pain for years. Ive been doing this for 8 weeks now and I see real improvement and pain relief. This is definitely the best thing Ive done for myself.
I’m felt free about everything in my mind , that was greatest thing that l have experience about myself ever until now
I really enjoy the stretching and breathing. This place helps me relax and release tension in my back and body.
Wow what a difference in my brain and my body since I have joined. I feel lighter and brighter and much stronger physically and mentally.
A wonderful experience so far in the new member onboarding and initial classes!
Instructors where incredible... I Defenitely recommend you stop by for a visit!!! 🙏🙏
This is one of the most loving environments. I’m so blessed to have found a community such as this.
The reintroduction to myself is amazing. Thank You Body & Brain
Total reviews rating 5
102 Reviews for Body & Brain Yoga Tai Chi 2023:
Review №1
2022-02-16This Body and brain yoga center is really well named. I had a lot going on with my life. chronic stress, stomach pain, rational thoughts, emotional stress and my body and brain were extremely exhausted. I’ve tried many different things trying to get balance back into my life but all was in vain. Even I’ve been visiting doctors for my stomach and chest pain and they said everything is fine, but I wasn’t fine at all.So I thought of yoga as my last exile.So I made one class reservation online and wasn’t really excited about my first class until I went to the center and met the amazing Master O. She had really peaceful eyes, voice and positive energy that I felt from my first introduction class.The way I’ve been guided through out my first training got me peace and I knew that she really knows what’s going on with me, she was very helpful , understanding , supportive and all what she cared about is helping me!After my first class I felt a change in my emotional level. I felt like this is the peace I was looking for. My brain and body is linking back together. So I was like I’m not gonna let it go away again. It’s been 5 weeks now of training and I had 2 workshops and really through out the workshops every single Master was just caring about how he can help.the change been happening in my life now is huge!I never thought that I would be able to get to this level in this time.Now My life is coming back together and my stomach pain and chest pain has gone. I quit smoking without struggling with my self. I had a peaceful mind and flexible body. And I decided I’m gonna keep doing that for the rest of my life. Because if I can get this much in a month so what I will be getting after a year or two or until the end of my life.Thank you so much Body and brain yoga!Thank you so much the Amazing Master OYou guys are the best!Love you all ❤️
Review №2
2022-08-23I found this center through online newsletter for an event which I was looking for: Aura Reading! I could make an appointment on the phone with a very kind lady who sounded very kind and genuine. She also did my reading for me and spent a good hour to explain everything and showed me how to work with my body and energy at my level. I truly loved the peace and the beautiful energy she was radiating. I signed up for the classes right away and already attended the first class. I love the fact that the yoga they teach is not only about having a fit body but also all aspects of human mind and spiritual path are also integrated in it. I’m very happy to report that she is my trainer and it’s my honor to call her, Master O, my teacher and my light on my current path to the next stages of my awakening of body/mind/soul.
Review №3
2022-03-30I am sooo excited about my new found love!!!! Its Body and brain Yoga!!! I am experiencing so many changes in my body and mind already. I feel more energy and peace and I cant wait to see what the results of a year of this practice will yield! Master O is so awesome and intuitive! I really feel at home when I come to class. I didnt want to leave actually😂😂😂. So I followed some online classes to continue training while Im away from the class. Please give yourself and your mind a treat with Body and Brain yoga!!! I feel like Ive had a full massage. I used to have knots in my back and the massage therapist could never get them to completely relax but they are significantly less and almost gone. It feels like the have had a 3 hour massage. I recommend this class to everybody. Its a must!
Review №4
2022-03-31Body and brain is the best yoga place with great Masters and vast different techniques to improve flexibility and strength. I feel like yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I’ve never felt stronger, more in-tuned with my mind and body. It’s AMAZING!!!! classes enjoyable, informative & highly recommended!
Review №5
2022-06-22I have been training here for about a month now and the differences I have noticed in my energy, creativity and focus have been profound. I am motivated to come here each day for classes because of the euphoria I feel after each class- my entire mind is wiped clean and I can have better focus/productivity for the rest of my day, which is why I enjoy morning classes. I highly recommend this if you are dealing with creative blocks, low energy and brain fog. It has been a game changer for my mind.
Review №6
2022-05-27Body and Brain has been so phenomenal to me throughout the past couple months. Each session I experience, whether online or in-studio, has left me feeling more centered, balanced, and calm. Master O is so so sooo thoughtful, wise, and inspiring. The energy They bring to the process of everything They do, from exercises of the body to the brain, is nothing short of amazing. I highly recommend this place.
Review №7
2022-07-27Ive been attending Body & Brain Yoga Tai Chi classes at Marietta location for many years. Its the best yoga + meditation + Tai Chi studio you can find around to help you gain better incite, build will power, manage stress, anxiety, physical and emotional challenges life brings your way. I highly recommend Body & Brain Yoga Tai Chi.
Review №8
2022-04-12Great experience with Master O. Incredible teacher. I have a hard time focusing and have ADD this class has helped me so much. I feel more relaxed and have more energy! And thats the truth!
Review №9
2022-07-28In my experience, Body & Brain is a place where you can get back in touch with your original nature of harmonious creativity. It has helped me to reconnect with the energies in my body, and this is allowing me to balance my mental and physical activity for an integrated life experience.
Review №10
2022-05-25The Civid 19 Pandemic and other life challenges forced my wife and me to find ways to restore our energy. Body & Brain Yoga Tai Chi was the answer. After attend a retreat in Sedona, AZ we needed to continue our training and thanks to the ability of Master O’s ability to coach us virtually, we are continuing to renew our energy.Thank you Master O.