Crossfit Bound in Kennesaw
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Kennesaw, Cobb County, Georgia, US
Site: http://www.crossfitbound.com/
- Monday:5:30–7:30AM
- Tuesday:5:30–7:30AM
- Wednesday:5:30–7:30AM
- Thursday:5:30–7:30AM
- Friday:5:30–7:30AM
- Saturday:10–11AM
- Sunday:Closed
I’ve been at Bound for almost 2 years now and it has been the best experience ever. My strength and conditioning has grown immensely over that time and I’ve been able to reach goals I wasn’t able to reach prior to joining. Brandon and Jess have fantastic programming that you won’t find at another gym. The coaches are all unbelievable and the members are amazing and super supportive.
I highly recommend Crossfit Bound. I joined CFB a little over a year ago and my expectations have been wildly surpassed. As an athlete of organized sports my entire life, I was looking for a more dynamic exercise routine. The competitive nature of the class structure, combined with helpful coaching and a strong community is exactly what I was searching for.If youre interested in being more fit with a great great group of people, CFB is the place.
Top notch coaching and programming! Crossfit Bound has a great variety of strength and cardio training. All of the members are super friendly and supportive. No matter what your fitness level is, Crossfit Bound has something to offer you.
I have been going here for 4 months now and have never had a workout experience like I have here. The programming is top notch and the owner and coaches are all fantastic and personable. I have noticeable improvements in my health that I would not have experienced without joining CFB.
Crossfit Bound is one of the best crossfit gyms I have ever been a part of. The quality of the coaching and programming is amazing and I have experienced so much growth there. Also, the community cant be beat!
The members of the gym are fantastic, but the quality of coaches and customer relations drastically dropped. They raise rates almost every 8 months and make promises for personal programming/ nutrition that are never followed through. Most benefits listed in programming are just used for false advertising.
If you’re looking to improve your overall fitness, look no further. CrossFit Bound is the place to be! I joined a little under a year ago and have made leaps and bounds toward my fitness goals and it’s all thanks to the wonderful programming at Bound and the phenomenal coaches that they staff. Thanks for all your help!
I have been doing CrossFit for 11 years now. I have been to multiple Boxes in that time. CrossFit Bound has the best programing and coaching out of all of them. The community is also filled with a lot of really good people. I highly recommend this gym.
This is my fourth Crossfit gym. Brandon, the owner, has the best programming Ive ever experienced. Ive lost 30 lbs since joining a year ago. But better than the programming is the friendly, fun, and accepting culture & community he & his wife, Jessica, have created:-)))
CrossFit bound changed my life both physically and mentally. The coaching is excellent and the community Brandon, Jess and the staff create is caring and inspiring. Since joining the gym I have lost over 30lbs and 6% body fat. I am faster, stronger and more motivated for life. I can’t thank CrossFit Bound enough.
I absolutely love this facility. It is a large box with great quality equipment. The option to come in and do my own workout with 24/7 access is not something you see offered at boxes often and it is a huge benefit to me. The membership pricing is great and the facility is extremely clean. The culture at this box is great and the owners are very kind. I would suggest this box to everyone.
I have been with CrossFit Bound a little over a month. I was initially intimidated to join because of where I was. But I took the leap of confidence and contacted Brandon. He invited me in and ever since then I have been hooked. I feel the change in my health and day to day life style. The coaches and class mates are honestly like family. The motivation is unreal and they constantly working with you to achieve your goals you set. My recommendation is if you have not joined do not wait any longer.
I walked into Crossfit Bound one year ago not knowing anything about Crossfit. The owner Brandon Phillips, and coaches are amazingly talented athletes and I feel blessed to have experienced their guidance and encouragement. I am very happy with my experience and would highly recommend this gym to anyone. Whether you are trying Crossfit for the first time or an expert, you will not be disappointed!
Love this gym! Everyone is so welcoming. The workouts are great, and staff/coaches are super helpful in explaining scaling options for athletes at every level.
I was diagnosed with a severe case of osteoporosis with the bone density scan reading of -3.2. My doctor told me to do weight bearing exercises. Then, I saw Crossfit Bounds ad promoting womens health. So, I started with them. I discovered that it was beyond womens health. It was for everyones health. Started working out from never worked out before was not easy. Brandon (the owner) not only made it welcome but also doable, achievable, and measurable. He designs all the programs, offers special programs, and supports his clients physically and emotionally to achieve their goals with personal meeting, tool, and apps. I thought being healthy was a myth, weightlifting was intimidating, working out was a choice. Hes proved me wrong. I am healthier than ever. My bone density scan reading is now 0.8. The osteoporosis problem is gone. I lift weights and feel great to the bones. I love working out; it is not a choice; it is part of my life. I highly recommend Crossfit Bound. It is a way to integrate working out in your routine with friendly coaches, achievable programs and strong and caring Crossfit communities.
Only gone in for the consult so far, but the gym was amazing. The atmosphere was so comforting and welcoming/non-judgmental. They offer a variety of memberships to match best with your lifestyle and needs. Overall, love this place so far.
Not all Crossfit gyms are created equal - and this one definitely stands at the top! Coach Brandon Phillips is an accomplished Crossfit athlete, and loves to share his knowledge. He is very skilled at seeing each individuals potential and wants to help them to get there! He gets excited with you and celebrates all the little accomplishments along your fitness journey. I have visited several different boxes, and the superior coaching and the fun, encouraging atmosphere make this gym the best. If you are looking for a challenge, and want to have fun while getting fit, you cant go wrong with Crossfit BOUND!
Crossfit Bound is an incredible place to work out! The coaches are motivating and know exactly what each person is capable of achieving. Brandon has dedicated his life to helping others reach both their physical and nutritional goals. My husband and I both enjoy the time we spend there.
I joined Crossfit Bound a month ago and it is the best decision I ever made! At first I was a little nervous going there because in my mind there would be a bunch of fit hunks who would feel like Im holding them back because of how unfit I was. Boy, was I wrong. There are people of all fitness levels and everyone pushes you to make sure you complete the workouts; even if it means they have to stay back and do it with you. They are the most motivating set of strangers I have EVER come across.When I started I could barely run 50 meters without wanting to phone an ambulance. Now Im running 1600 meters with much ease!!!! I could have never done that without coach Jimmy and the rest of the class. They have now become like a family to me.If youre normally a quitter when it comes to working out then this is definitely the place for you because you will NEVER quit another workout. I can now fit into my old clothes!!!!! I dropped 6 lbs (plus gained muscle)Disclaimer: joining means you will gain another family 😍😍😍😍
Last January, my sister unexpectedly passed away. As you can imagine, this was devastating to our family. When I entered Crossfit Bound on a Groupon, I never imagined how it would impact my life. I finally found an outlet for all those emotions and it helped me move forward.Brandon and the other trainers are amazing. I joined pretty unfit and I never felt judged; in fact, I found that simply by trying and giving my all, there was this immense support network. One woman finished her workout and then came over to cheer me on to finish mine. During another WOD, running which Im not great at, Brandon rode his bike along side helping motivate me to complete my goal of not walking. Its the little things like this that make a big difference and they happen frequently.For the very first time in my life, I actually enjoy and look forward to working out. They say you should try out several Crossfit gyms before joining, but for me that was unnecessary as I knew I was at home at Crossfit Bound from day one.
I’ve been going to CrossFit Bound for 3 years now and it’s been the most rewarding experience I’ve had with a gym. The workouts don’t get any easier but overcoming each challenge becomes more and more gratifying. Wouldn’t change the memories and friends I’ve made here for anything.
I progress and learn new skills every. single. day. But the biggest draw for me is how well all the coaches AND members take care of my teen daughter. As a typical high school girl, her self esteem can be shaky. But Jess, Tim, Jimmy, Brandon... everyone makes her feel welcome and like she’s among family. Her confidence is soaring. She actually LIKES to work out. She feels pride in her development. It makes my heart so happy when she PRs a lift that, just weeks ago, she couldn’t do. She’s improved in her school sport. She walks taller. Crossfit Bound has brought her out of her shell. Yesterday, she was amazed that members actually knew her name and talked to her. “Mom, I’m not ignored here. People know me?!” That.... SHE.... is my *why*. Jess has become her mentor and touchstone. I will NEVER be able to adequately thank Jess and everyone for what they have done for my baby-girl.
I dropped in for a 630a class on a work trip and so glad I did. The coach, Jacob, was really welcoming and nice. He put us through a great warmup and prepared us for the strength and metcon. The facility was clean and big and the set up was really good. I will definitely try to drop back in on my next business trip to the Atlanta area. Thanks!
My First CF experience and absolutely love it here. Every WOD is challenging and always builds on where the previous WOD left off. Philips and all the trainers are excellent with giving guidance for strength and conditioning and ways to surpass any physical limitation. After several months of going here, its become my home away from home now. I dont know about these others CF gyms, but I would go as far as to say this is the best one. I would recommend CF Bound to all my family and friends. [pssst ... I do recommend it to all my family and friends]
I heard about this place from a close friend, I stopped by one day to visit, the community of the gym was welcoming and felt very close, no one was judgemental of my size as I am not shape anymore. The coaches were nothing but encouraging and actually wanted me to return, In the future, unfortunately I live too far away to attend here on a regular basis, but from the short experience I had was very welcoming.
Crossfit Bound is an amazing Box! Coach Brandon Phillips and his lovely wife, Jessica go above and beyond for their members and the community.Crossfit bounds goals and priorities are made clear each time a member walks through the door, that it is all about the member. Coach Brandon and his coaching staff have a thorough knowledge and keen eye for correct form, technique, and body mechanics which continues to produce impressive results by the members. I continue to be impressed with the creative talents, innovative, enthusiastic and thoroughly competent, experienced coaches and their attention to detail.As a triathlete, I wish I would have started crossfit before my first Ironman and Ultra-cycling ride.Thank you Brandon and Jessica for your incredible crossfit representation and all that you give with such excitement and fun. Shelley
Ive been to a couple of cf gyms and by far this is the best one I have been to, it has everything you need in a gym. So if you want to reach goals and dreams come to cf bound you will not regret it, and its 24/7 access
I started CrossFit a month and a half ago and CFB has been a great experience! The coaches and members are very friendly and helpful. A new set of friends/family and an amazing atmosphere.
Cant say enough about Crossfit Bound and Brandon. I saw more results in my fitness and loss in weight in just a few months then I did in two years of going to a personal trainer. I get better every time I go in. If you want a real work out with real results then this is the place to be.
Great programming for beginners through advanced. The coaches are very informative, class schedule is accommodating (early morning all the way to evening classes), and its an outstanding community to be part of!
With my ability to travel, Ive been fortunate enough to train at roughly 16 different CrossFit Affiliates over the past few years. Ive been to some great ones but if I were to stack rank them, CrossFit Bound would be at the top. Its hard to describe in a short paragraph the excellent coaching, training, and overall education on fitness that I received. It goes beyond everything youve heard or read up on about CrossFit. You just have to stop in and try it for yourself. You wont be disappointed.
Crossfit Bound has a knowledgeable staff that provides guidance for people at all levels of fitness. Group members are very friendly and help create a great atmosphere.
The best gym around with a great community! The awesome coaches and expert programming will help you reach your goals at any level.
Greatest place ever. Not only am I in the best shape of my life. I have a great time doing it. I was a little timid at first to join and try something new but I have no regrets. The whole reason I joined was because I got sick of working out by myself. Thanks Brandon and Jessica
The coaches at CrossFit Bound are very friendly. Everyone is so welcoming and encouraging.
This gym has great equipment and the best coaching. I enjoy working out with someone who has finished 11th in the crossfit games. Come work out with the best.
This place is awesome!!!! In Atlanta for a couple days for work, they welcomed my like family and gave me some great techniques as well as worked my butt off. Great coaches and a great box!!!!
Great place. Drop in friendly. Coach was cool. Great workout. Folks were pleasant and welcoming. Facility had all the toys. I’d come here if I lived in town.
Love this gym! So much more fun for me than the box store style gyms. Friendly place. Great trainers. Fun workouts!
Awesome coaching, amazing programming and fun culture! Can’t beat the number of programs for the price! One of the only gyms that actually re-invest back into the business.
The people and coaches here are supportive, friendly, and overall wonderful. Ive had a great time working out here and look forward to working out here every day that I get to go.
Just started back at Crossfit Bound. Great people and Great trainers. Brandon, Jessica, Tricia are great people that will help you succeed.
I have not only gotten so much stronger, but I’ve felt so much healthier since I’ve started going to CrossFit Bound!
The coaches are all really cool and they work with you if there is something you are not good at. Everyone is just really nice and has good energy.
CrossFit Bound has great coaches that push you to be the best version of yourself.
I have been a member for almost a year. Excellent people that instantly become friends and some of the most knowledgeable coaches around!
Fantastic place! I have grown and developed so much both physically and mentally. Great programming and strong community
Did a drop in 6:30am workout while I was in town for work. Awesome space and friendly people. Will definitely make it my go to place when Im in town for work. Thanks CF Bound
I love everyone here. The coaches are great, the programming is great, and its a big family :)
Awesome coaching and great community. Have enjoyed my time whenever I am in the gym.
Best gym and instructors. Amazing community for overall fitness and health.
A great gym w ama info coaches who want you to achieve your fitness goals
They are really great at picking a program that works for you. Very encouraging. Great community of super nice folks!
Love the community and the workouts!! No better place to lift weights and get a great workout in!!!
This experience has been great. The people really care about you and work with you on achieving your goals.
Truly welcoming group of athletes! Life changing program! Start today, why wait ?
Incredible Athletes, family owned business, great people and great gym.
The best crossfit gym in Georgia!
Great gym, great coaching, and great people!
Such warm people!! Highly recommended!!
Great people and excellent classes.
Great people, great place!
Best Gym in Kennesaw, GA
Total reviews rating 4.9
73 Reviews for Crossfit Bound 2023:
Review №1
2022-06-10I’ve been a member at Bound for over 3 years. The coaches are professional, courteous, fun, and care about all of us. CrossFit Bound offers us the necessary equipment, extra one on one training, and skill development in order to help us achieve our fitness and personal goals. The owners, Brandon and Jessica, are available and make sure everybody feels welcome. This gym is always looking to improve and regularly sends out surveys asking us our opinions and is open to any concerns. We have the opportunity for regular check-ins with our coaches, so that they know what our goals are, what’s going on with us, and how they can best help us meet our goals. Not only have I become stronger physically during my time at CrossFit Bound, but my mind and relationships with others are stronger too.It’s a home away from home. Come give us a try. You won’t regret it!
Review №2
2022-06-08Worked out with a personal trainer that was very CrossFit based prior to moving to CFB. I was instantly impressed with how awesome and accepting everyone is! The coaches are outstanding always there to help you scale a workout to make it the best for you! Don’t let anything about this gym intimidate you or think you can’t do “these types of work outs!” Take the first step, the coaches and members will keep you coming back!
Review №3
2022-06-08Brandon is one of the best coaches I’ve ever had in terms of personal goals and specific knowledge of the sport. The community is also amazing. Glad to be a part of this gym!
Review №4
2020-05-20When my husband and I moved to Kennesaw last year and joined CrossFit Bound we were immediately welcomed and felt at home. The coaches push you to accomplish things you didnt think you could and I feel stronger than I ever have. Brandon, who does the programming is an expert, carefully crafting workouts and strength sessions to help us meet our goals. If you are looking to try something new or just want to be challenged this is the place for you.
Review №5
2020-05-20Ive been going here for over 4 years. Great gym with great coaches. The staff really cares about your progress and even off duty staff doing a workout in your class will encourage you. The workouts are intense but very rewarding. The owner, Brandon, is great and can talk with you about how to best start if you are new to Crossfit.
Review №6
2020-05-20Crossfit Bound is my home away from home! I felt welcome from day one. It is more of a family than a gym. The coaches are the most knowledgeable I have ever encountered. They make all workouts scalable for people like me who want to stay fit and healthy but not compete. They truly care and meet you where you are from a fitness perspective. I have never left after a workout feeling anything other than loved and accomplished!
Review №7
2020-05-20Ive been training at Crossfit Bound for over three years. The staff is knowledgeable, interactive, personable and work closely with each client to ensure they get the most out of each workout.Regarding the workouts, the programming is world class and at times the challenge seems insurmountable. You can always count on the other members of the gym and the staff to cheer you on through the most challenging parts.The staff is expert at helping each member scale the workout to their ability. Beginners or competitive Crossfit athletes ages 9 to 90 can see real fitness gains in the supportive, competitive and fun environment Crossfit Bound offers.There is so much more to CFB than just the workouts! Body fat testing, nutrition counseling, competitive events, social events, kids workouts, gymnastics training, flexibility classes and so much more. I highly recommend anyone that is interested in joining a fit minded tribe check out Crossfit Bound.
Review №8
2021-12-14I started going here 3 weeks ago without previous experience. Instructors are super helpful and adjust the program for everyone’s level. Community is amazing, everyone is very supportive and encouraging.
Review №9
2020-09-03I’ve been going here since late February and I have enjoyed every second of it! The owners are absolutely amazing & so supportive! All of the coaches take the time to show you technique and proper form to do lifts and exercises safely. The atmosphere is fun & everyone makes me feel welcome! Best gym I’ve been to hands down!
Review №10
2020-05-20I joined Crossfit Bound 1 year ago after moving to Georgia. It has become my home away from home. The workouts are usually fun and always challenging. The members have become my closest friends. The coaches are always willing to work with me to modify a workout to fit my fitness level while also pushing me to be my best self.