Cumming Strength and Fitness in Cumming

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Phone: +1 678-883-2146
Site: http://cummingstrengthandfitness...
Opening hours
  • Monday:5AM–7:30PM
  • Tuesday:5AM–7:30PM
  • Wednesday:5AM–7:30PM
  • Thursday:5AM–7:30PM
  • Friday:5AM–7:30PM
  • Saturday:7:30–10:30AM
  • Sunday:Closed
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Total reviews rating 5

66 Reviews for Cumming Strength and Fitness 2023:

Review №1

2022-05-13

I am new to crossfit and it has been great experience here with CS&F. I just thought of giving my last best effort to lose my weight and get fit here and I am glad i took that decision. The fundamentals really helped me a lot to understand many things and feel comfortable to get into the class. The coaches did not judge me on anything , but focused on teaching the technique well so I can do better. Coaches are supportive and encouraging and I started enjoying learning here. I could continue to stick to coming to the class 4 days a week most of the time. Along with diet and nutrition, exercising at CS&F, I got very good progress in terms of weight loss and increased fitness levels in this 3 months. Very happy with the experience.

Review №2

2022-04-07

New to CrossFit and having an amazing experience @CS&F. The staff is professional and ensures you have the correct technique before joining classes. Members at this gym truly want the best for all members. Classes are as challenging as you make them for all skill levels. I was nervous when joining, 3 months later I feel like one of the family and hitting fitness goals. CS&F is a life changer.

Review №3

2022-05-23

Excellent coaches (Alex C.) and leadership for cross fit. I get tired of going to the gym and doing the same thing every time. This provides a pre-programmed workout with coaching and fun members to push me to be my best. I recently had some surgery and my membership was put on hold until I can return. Thats excellent customer service. I cant wait to get back to CS&F and the wonderful community there. Im 59 and new to cross fit. All exercises are tailored to your abilities.

Review №4

2022-06-29

Someone asked me in the parking lot today if I liked working out here and I immediately said, yeah, i like it a lot!Then they asked, Why?Took me off guard for a moment and I had to think about it, but heres what I told her:1. Format:I dont have to track or manage my workout regiment. Doing the workout of the day lets me just show up without planning anything and Im not bored. There workouts are challenging in both fitness and skill.2: CoachingThe coaching during workouts is great. My form is a lot better and Im seeing results.3. No Drama.I was nervous, because of how extra Crossfit can be. Im never going to be as fit as some of the folk in there... and thats OK. I dont ever get the feeling that they are looking down on me, or the need to compete with them4. Gamify your workouts....The best is that I get to track how well Im doing, and compete with MYSELF. I desperately needed this in my fitness regiment.

Review №5

2022-07-22

I absolutely love this gym. Great atmosphere, supportive members, and knowledgeable coaching. This an extremely welcoming gym for anyone and there is no judgement whatsoever. Would highly recommend to anyone thinking about joining.

Review №6

2022-03-29

This is the most amazing gym! The coaching helps so much and everyone is so encouraging. The WODs are challenging but rewarding. Results are noticeable in a few weeks. I actually WANT to go to the gym.

Review №7

2021-01-10

Joined this great gym in September and never regretted. The coaches are great, the owners are very nice and welcoming, the atmosphere is just positive. I have never done CrossFit and in a matter of 3 months I see the changes in my body. The coaches genuinely care about the members and are always available to help or answer any questions. I am probably the only one who keeps asking the coaches to show the moves several times and not once have I noticed a hesitation. They will show me until I get. I also love that during our workout the coach will walk around to make sure you are doing everything right.My son has joined their youth program and loves it.

Review №8

2022-01-05

An awesome gym. I was brand new to crossfit, and everyone was very welcoming and helpful. I would recommend this gym if you are serious about getting in shape and would like a family atmosphere in the classes.

Review №9

2021-09-27

Have been with CrossFit before but CST is way too professional, very clean organized with great trainers.Nothing feels good when you walk into a place and people recognize you and say hello or smile . Very positive vibes I love this gym.

Review №10

2020-11-12

This is a fantastic gym that is very welcoming to crossfit newbies like myself! Brilliant staff who are interested in seeing you grow as an athlete and do their utmost to ensure your safe and correct education in all of the key areas of gym life. Classes are flexible and diverse and your fellow athletes are super encouraging and supportive. If youve ever been interested in reshaping your life and your body, this is the place!