D1 Training Sandy Springs in Atlanta
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Atlanta, Fulton County, Georgia, US
Site: https://www.d1training.com/sandy...
- Monday:5AM–8PM
- Tuesday:5AM–8PM
- Wednesday:5AM–8PM
- Thursday:5AM–8PM
- Friday:5AM–8PM
- Saturday:8:30AM–12:30PM
- Sunday:Closed
The D1 team is fantastic at helping our daughter push herself and improve. She loves the workouts and she has really seen improvement in her performance. Nick in particular has been really supportive.
Regular gyms don’t exist for me anymore lol. You’re not gonna find a better place to be encouraged by Coaches like Nick and a team of people who are going through the trench’s with you. It’s non stop encouragement. I highly recommend D1 if you wanna see major results by sacrificing only an hour of your day towards your personal health.
It’s a great facility to work at. Doesn’t matter your background it’s a great place to workout. In a month I started to notice results from just working out there it helped enhance my game to the next level. Even if you don’t come in everyday you’ll still get result from the few days you go. And if you don’t trust me try it yourself it really helps.
Great group. Coach Nick Dew is excellent...we have seen significant improvement in my athletes agility, straightline speed, strength and confidence. Nick has a special talent to create a relationship with athletes and get the best out of them.
D1 Sandy Springs has been an excellent resource for our family. Nick Dew is a highly skilled and professional Trainer. Our son greatly enjoys the workout sessions and has shown consistent improvement due to Nick. We recommend Nick and are very happy with the entire D1 experience!
Overall, my experience has been really dope. The classes are a good size, which can vary between 2-5 people. The coach are friendly, welcoming, and accommodating. They also modify the workouts to accommodate for my injury. They are attentive as well. Invest in your wealth. I have enjoyed it so I highly recommend!
Its been said in other reviews but D1 Adult is seriously not a gimmick. It is true hard work and the best of the best coaching. It is great for former athletes and will remind you of HS conditioning days, and is also a great workout for non-athletes looking to build strength and get in the best shape of their life! You leave the workout feeling accomplished, having learned something, and without any unnecessary injuries you might get flailing around at other gyms. D1 focuses on compound movements, heavy weights with correct form, and professional level conditioning and you will always have an amazing workout.
Great workout! The trainers are supportive and will modify an exercise if you need it. They push you to do your best and workouts are tough but doable. Glad to have found D1
Finding a great gym is hard - as an ex-competitive athlete Ive looked for the balance of enough (but not too much) intensity, professional coaching & like-minded community - I feel Ive finally found it at D1. Nate and Brandon are incredibly knowledgeable and professional trainers, which is the difference at D1 for me. Ive learned more in the last few months training with them than years at other gyms with less-certified coaches. If you like the group class setting but want a more 1on1 feel, definitely check out D1.
Look, let’s be honest- shopping for gyms is a lot like shopping for underwear as an adult. You end up settling for the pair that’s just ok - because really- who is going to see it anyway? D1 is like that one pair you bring out for special occasions- the results are just THAT good. This gym is clean, well organized, has supportive members, and knowledgeable coaches. The workouts ‘fit’ everybody and are scaled appropriately for all abilities.
D1 Sandy Springs is a great gym for athletes of all ages. First off it has a very family feel to it and youll be treated as such from your first visit. From the awesome staff out front, The General Manager on to the coaches, this gym fires on all cylinders for me. I got plugged in and immediate fell in love with my 7:30am also known as the Salon Skanda class as their employees come work out before they go to the shop every day. Id feel bad if I leave any of the coaches out so Ill recommend them all. James, Nick, Brandon and Angel are very warm, friendly and knowledgeable trainers. They are very inquisitive and know how to correct through encouragement. I have grown a lot since I started here and couldnt recommend this gym fast enough! Shout outs also to Pat, Nate, Morgan and Conor! Train D1fferent at D1!
I joined D1 with not a lot of expectations and just wanting to get my legs stronger so I could run and play soccer again. I had a knee injury and did physical therapy for almost a year and I just couldn’t get back to playing. After 2 weeks of going to the classes I was already jogging lightly and now almost two months in I’m about at 75% when running. I had tried everything and everyone but nothing seemed to work. The coaches at D1 truly pass the knowledge to you, and give you the tools to better yourself. I have never been to a gym in which you get so much 1-1 coaching without actually paying a personal trainer. I am not the kind of person that can work out on his own and being able to be in a group but also getting 1-1 at the same time is invaluable. Come experience it for yourself, that’s all I got to say. I am excited to see what my progress will be a year from now. I’ll probably be the strongest and in he best shape I’ve ever been in my life.
I have loved working out at D1 for the past few weeks. As a former professional and division 1 athlete their adult program has provided me a space to push my body just as I did when I competed. The coaches make you feel welcome and it truly is a community!
Go to D1! Awesome facility, very clean, challenging work out, great coaches (especially James and Brandon)! Every workout is very different and you’re not spending half the class on a cardio machine like other studios. I was hesitant not being an athlete and all, but I may just be one now! :-) 10/10 recommend!
My son is almost done with his first 8 week Prep cycle. I have no doubt this helped improve his strength and core conditioning which has led to results on the baseball field. He’s also had some personal nutrition coaching with Coach James that has finally “clicked” to what his pediatrician has been trying to drive in for years about food as fuel for your body. I highly recommend D1 to any family but especially to families with kids on the smaller side passionate about developing their bodies to match their technical abilities.
FANTASTIC!D1 Training is by far the best experience in Sandy Springs. I took the adult class today and it is the best workout Ive had since I played sports (a while ago!). I thought D1 was just for current athletes. I felt like I was in a college football training facility but with workouts tailored for adults (they also have classes for kids). The coaches take time to teach you techniques to ensure safety - while pushing you for a maximum workout.
I have been in and out of many Gyms, but this is different it’s family. I love all the coaches and staff they will take the extra time to correct your technique. If you are looking for a gym where you don’t have to worry about being judged then this is definitely the place for you.
Facility is great, coaches and staff fantastic. Kudos to Nate, Conner, Coach Nick and Coach Brandon. Wonderful customer service, our son has had a great experience with agility training. Good workout for all ages. Highly Recommend!!
My son 8 yr old attends rookie class . He really enjoys the classes and attends regularly
This place was really it for me.The coaches are the best especially Coach Nick dev he really made me want to come in everyday.
GREAT FIRST DAY!! Our Trainer Brandon was great. The workouts are great for any level of training that youre looking for. Will definitely be back.
Over my 15+ years of training I have been to countless facilities and this is by far one that I would recommend. The place itself is beautiful, but the training and staff environment is unmatched. I wish I had something like this 10 years ago and maybe I wouldn’t be a 24 year old has been!
I absolutely love D1. Coach nick, Brandon, James, and angel never fail to push me further into my goals and put a smile on my face. I can honestly say that I’m glad I’m apart of the D1 family!
Great new facilities. Enjoying the group workouts and my son really likes the coaching. They all do a great job teaching him the proper way to work out while pushing him to constantly do more
I am a bariatric patient coaches like Brandon, Nick and James are keystone of this gym they are helping me to achieve my goal of get in shape if you are going to take a class ask for those guys they are the best of the best and their professionalism is by far out of this world #theyknowhowtoshapeyou
My 9 year old loves coming here especially on the days coach Nick is there.
Been a great experience at D1 Sandy Springs! Experienced, knowledgeable and fun coaches! Excellent workout as well.
Simon loves the prep training and the coaches. They definitely push him to give everything he has. He asks to go at least 3-4x per week
Thanks so much to all my trainers at D1 that continue to push me each day to do my best! The best part of my day is working out each morning.
The overall atmosphere and workouts are unlike ANY other training weve experienced. All the staff are personable as well as knowledgeable and get RESULTS.
Brandon is super helpful! I have never worked out like this before and still learning a lot and its great having coaches that take time to assist and encourage you!
Really nice facility and coaches are very smart in the exercises they bring to the table
Just like the one back home. The classes and coaches were nice and helpful the whole time
Great Workouts and Great Trainers
Great workouts! Brandon great trainer
As new members to D1, we are really loving it. It has been a great experience for our 8 year old daughter. The coaches are knowledgeable, safe, and keep the kids engaged during a great workout!
Total reviews rating 5
46 Reviews for D1 Training Sandy Springs 2023:
Review №1
2022-05-26I’ve been training with coach nick dew for around 3 weeks now, great experience and a professional experience. can definitely tell a difference of my body so far. different variety of workouts such as weight training, full body workouts, leg workouts and many more. 10/10
Review №2
2022-05-26I absolutely love D1. There are two main options for training which are the group sessions (usually 3-6 people) or the private which can be either just you or someone you invited. If your looking for a intense workout, that will be tough but doable, this is the place to go. The coaches are fantastic at what they do. They listen, adapt to peoples needs, and are there to pick you up if you struggle. I personally have been training here for about a year or two in the D1 on 1 with Coach Nick. Coach Nick is the “ultimate coach package.” He brings energy, he’s humorous, and fun, while still giving you that intense workout you need. Overall if your an athlete or someone that needs a training D1 is definitely the place to go.
Review №3
2022-05-26I just joined D1 about 2 months ago and so far I’ve been shown nothing but love and positivity from everyone I’ve met. Coach Nick Dew has been working with me and has been amazing. He pushes you to be better everyday and won’t shy away from telling you what you need to do to improve on whatever aspect your trying to work on. During my training with D1 my main goal has been to get stronger and with only about 12 sessions done I can already feel my body getting stronger.
Review №4
2022-02-17The absolute best place I have ever trained at and I trained at many facilities while running track competitively. Nick Dew is the best trainer and I have followed him to 3 different facilities. He will get you better in whatever way you want to improve and many ways you didnt know were possible. While training with him I was able to run 24.5 MPH and increase my vert jump to 36 in. Bottom line is if you want to get better this is the place to go.
Review №5
2021-10-09D1 is by far one of the best gyms I have ever joined! Everyone on the staff is very friendly and they really want to help you achieve your personal fitness goals the right way. I really appreciate the way the coaches focus on correct form and the exercise routines are challenging but not over bearing. I have been going to D1 for two months ago and I have noticed considerable results with my strength, energy, and overall fitness goals. The members of the gym are also very friendly and sociable as well so overall it is a positive and encouraging environment for everyone. All of the coaches (James, Stephanie, Brandon, and Nick) are great and really push you to do your best!
Review №6
2022-05-24My son Reece plays travel baseball and after only 4 sessions with Nick Dew, he says he feels like he is floating around the bases. The training is super tough but Reece looks forward to every session which says a lot coming from a 15 year old. I believe Nicks positivity plus his focus and acknowledgement of Reeces short and long term goals has a lot to do with that. Reeces future is bright with Nick in his corner!! Thanks Coach Nick
Review №7
2022-03-21My son had huge growth spurt and gained some weight during the Covid lockdown. Once he got to his team sports again, he realized he had lost agility, coordination and speed therefore, we started looking for a program that could help him get all those back. He tried a few similar programs and when he did his 1st D1 session, he was hooked. Thanks to Coach Nick, Alex has lost weight, gained muscle, strength, coordination, agility and speed. It is so clear that the hard work that they put into the sessions translates to him being a better athlete in whichever sport he is playing. Thanks Coach Nick for being so supportive and challenging Alex to be the best he can be!
Review №8
2022-03-23Absolutely LOVE D1! I’ve had the pleasure of working with Coach Nick Dew and Eden Dorsey for the past few months and it has been nothing short of life changing! They have helped me prepare for my pro day that went well and for my future football endeavors! The best duo anyone can ask for!
Review №9
2022-05-26Update: Been here since Thanksgiving and still enjoying my time here at D1. With the support of coaches and community, Ive been able to achieve many of my fitness goals and push myself to new limits. Coaches like Nick Dew, who bring the intensity and enthusiasm each and everyday, make coming to this gym so enjoyable.Joined this gym a week ago…really enjoying it so far! Coaches and environment are amazing. Definitely recommend
Review №10
2022-03-21We love D1 Sandy Springs! The Devo class has really helped my son get into shape for soccer! He actually looks forward to his time working out, especially with Coach Nick! He loves that he pushes him and inspires him to work hard, but has fun at the same time! Thanks Coach Nick and D1!