Toilets
Yes
Eat Well Work Well in Atlanta
Categories
Location on the map
Atlanta, Fulton County, Georgia, US
Amenities
Planning
Appointment required
Yes
Appointments recommended
Yes
Phone: +1 706-572-2824
Site: http://www.eatwellworkwell.com/
Site: http://www.eatwellworkwell.com/
Opening hours
- Monday:Open 24 hours
- Tuesday:Open 24 hours
- Wednesday:Open 24 hours
- Thursday:Open 24 hours
- Friday:Open 24 hours
- Saturday:Closed
- Sunday:Closed
Comments (32)
Susan is a great resource for nutrition and developing a better relationship on the plate. She has been very patient with me as I dive into this world of food and nutrition. Whenever setbacks occur, Susan is always right there telling me my goals are still attainable and I can do it. My food journey would not have been nearly as fun or informative without Susan
I worked briefly with Susan and she is awesome. She is caring and checks in with you even outside of your scheduled appointment. Unfortunately due to some life/work changes I decided to discontinue/pause my plan, even after which Susan has continued to check in occasionally. I would highly recommend her.
I got referred to Susans Eat Well Work Well program and its been phenomenal!Strengthening my back muscles and improving my overall health was my goal. On the program, I realised that I needed someone to hold me accountable in the area of exercising formally at least once a week (my job requires me to physically move around anyway, which helps). I also realised that I had to improve my water intake.Exercising formally now at least once a week (especially on the days when I dont feel like it!) is something I do now without thinking about it. I’m able to carry more things as I move, without sweating. I’m drinking more water (I now keep a flask of water close to my bed and make sure I consume that when I wake up in the morning).Now, it feels like I’m taking up less space. I feel lighter, faster and my back feels strong.In addition, I have also improved my self-care habits - I use body scrubs at least once a week now and remember to reward myself with a non-food gift every once in a while.Susan really cares about me and the way I treat my body. She has given me the much-needed encouragement and motivation to keep going with what I’m doing. I highly recommend this program.
I am a returning client of Ms. Swanson.Ms. Swanson was extremely patient with me as I was working through a lot of roadblocks with decisions on my career path. I returned to Ms. Swanson a second time after I felt I needed more clarity and guidance on my career path.I have Also been working through a lot of possible potential food allergies and changes in the way that my body processes certain food and she really helped me consider a major potential trigger ingredient for me. She was also kind enough to send recipes catered to my dietary needs.I would Highly recommend Ms. Swanson if you are working through any dietary issues or issues with your relationship with food. She addresses nutrition beyond the plate.I cant Speak enough about how patient and understanding Ms. Swanson was to me even if issues beyond nutrition. She always showed the upmost patience towards me, even when I know it was not easy to.
Working with Susan has helped me gain more confidence! I’m more open to trying new things and becoming more creative in the kitchen. I’ve been able to heal my relationship with food at my own pace, and it’s been great!
We had a fantastic workshop for a group of middle school students lead by Susan and Mellisa from Eat Well Work Well. Our instructors were engaging and the students really enjoyed hearing the important role the right foods can play in their lives.
I Have worked with Ms. Susan Swanson for almost 2 years and her services is amazing. Very helpful and really ease to work with. Please try her services out you want be disappointed. (Food Manager Gwinnett County)
I have had a wonderful experience working with Susan as my nutritionist. I reached out to her because I wanted to shed a few pounds. What I got was so much more! Susan has provided me with great recipes, exercise tips, and a plethora of tools to help me make healthy and effective lifestyle changes. What I appreciate most is the constant support she has given me throughout this process. She listened to my concerns and helped me set realistic and attainable goals based on my personal health needs.Thank you, Susan!!!
Working with Susan has been amazing! Since the start of my journey, following the guidelines and dietary changes she set for me, I’m down 4 dress sizes! I feel awesome! My energy, motivational, and confidence levels are through the roof. I feel like I’ve found myself again. Susan has also helped me with depression and anxiety! I recommend and have recommended her to my family and friends!! Thank you Susan for helping me find ME and get my life/health on the right track!!
I absolutely adore Susan! She is my health coach and a trusted associate. Her passion and compassion for helping people with their health journey is impeccable. She is skilled with knowledge and wisdom and knows her stuff! I always enjoy our health chats. She understands true wellness which is physical, mental and spiritual! She is not only a great health coach but also a great person. I highly recommend her if you are looking for a great health coach!
I really enjoyed working with Susan! She adjusted to my schedule and my needs, and educated me along the way. She was also always available to support me and hold me accountable, and her recipes are delicious!!!!!
I had a great experience with Eat Well Work Well. 2021 I gained a lot of weight due to the quarantine and other mental issues. I had a horrible relationship with my body and it effected my self esteem. I did countless weight loss programs and nothing worked. March 2021 I was my heaviest and most insecure. I started my accountability program December 2021 with Ms. Swanson. She helped me face the insecurities with my body. She altered my thinking about weight loss and helped me restore the relationship with my body. From doing this program, I realize that making lifestyle changes have nothing to do with being skinny but simply feeling better in your body and having the best relationship with it. I truly appreciate Susan Swanson for her insight and help. If you want to become a better version of yourself. DO IT! It is affordable, insightful, and encouraging. It wonderful to see the Black women in this space!
Working with Mrs. Swanson was a very pleasant, healing and helpful experience. Her expertise were really beneficial for me on my healing journey because she incorporates the emotional aspect of nutrition that many nutritionist don’t address or may not feel has a direct tie to nutrition. Within a few months I was able to identify goals, issues, and concerns and build the confidence to work towards them with her and apply them to my life outside of our sessions.I particularly Enjoyed the meditation segment that she offered at the end of each session. Mrs. Swanson is very hands on when it comes to her clients; as she encourages us to reach out to her via text message or phone call outside of the zoom sessions. In between the sessions she also sends check in text messages to stay in the know of all of her clients progress.After a few sessions, I was able to truly open up to Mrs. Swanson and express my real, raw true and uncut feelings about some things that I desired fo work through; in return she was extremely receptive , and hands on in assisting me with this growth process.I am Extremely grateful to have had the opportunity to work with Mrs. Swanson; my time working with her really helped me build the confidence I needed to identify areas of my life that were hindering me from moving forward
After leaving my 12 week programI went straight onto the accountability partner program because i wanted to maintain my health and wellness whilsthaving a partner to report to through my journeySusan held me responsible for my actionsand kept me on point and made sure that i hit all my targets.She made sure i stayed committed by encouragement & words of wisdom which helped drive my motivation.I also really loved the weekly text reminders & the self assessment tool that she uses.This is a life long relationshipThank you Susan!
Susan is truly amazing. She cares and has a passion for the wellbeing of others. She is very knowledgeable about nutrition and the prerequisites to obtain and maintain optimal health. I whole heartedly recommend her to anyone that is trying to reverse health issues or just aquire better eating habits. Thank you Susan for helping me on my journey back to Wellville.
Susan is so easy to work with. She is compassionate yet firm and clear about what needs to be done to reach your goals. I love how she incorporates meditation into the program reminding us that this is truly a mind, body, and soul journey.
On deciding to improve my diet to shed some excess weight I decided to contact Eat well work well. Ever since I started working with Eat well Work well, the programme I was put on has helped significantly with my weight loss and taught me about healthy eating and lifestyle. I did the 12 week programme and I am now on the Accountability programme which I highly recommend. This consists of weekly one on one meetings with my assigned Integrated Nutritionist, who contacts me via video call for 30 – 45mins.During the video call, the discussion points are about eating journals, exercise, daily routines and coping strategies when week moments occur. I appreciate how Eat well work well focus on the mentality and relationship concerning my eating habits and aim to help improve them. Having complete the 12 week programme I have lost 20lb and I am striving closer to my 30lb weight loss goal. The Accountability Programme has helped with disciple and control of my eating.I would truly recommend the services of Eat well work well to anyone who want to learn about healthy eating, weight loss and lifestyle.
Wonderful program. I would recommend Susan Swanson!! She will keep you encouraged with your weekly sessions. Thank you very much Susan!! Misty
The accountability program has helped my mindset as well as my weight! Super impressed with my practitioner, very patient, empathetic, and REAL! Its what I needed! Somebody holding me accountable for my actions.
I love Susan as my Nutritionist! My weight loss was at an standstill until I met her. Now, I’m well on my way and things couldn’t be better.
My experience was great. They provided attention to detail and worked closely with me until i was on track to hitting my health goals. I learnt alot about myself and new ways to eat healthy, with delcious foods and recipies that i wasnt aware of. Im so happy i signed up. Thank you very much
Black female owned and operated, and knows how to get some serious results. Love!!!
Total reviews rating 5
32 Reviews for Eat Well Work Well 2023:
Review №1
2022-05-03I was fortunate to find Susans accountability program and work with with her on my nutrition and wellness goals. She has a really easy streamline process to helping you actualize your goals. She helped me to understand the building a meal and taking the time to enjoy the meal. She focused more on the nourishment of my body and then added the movement. An added bonus was the emphasis on meditating. Something that has always been difficulty for me. Just those few minutes to breathe deeply have been so key. Working with Susan has truly helped me focus and make lasting changes!! If you are unsure- DO IT! Its worth it!
Review №2
2022-04-08My experience was great. Susan was amazing. From the very first session, it was extremely easy to tell that she cared about me and my progress. She’s extremely kind and easy to speak to. I never felt judged or less than when sharing my issues or asking any questions. She was always willing to help and make any needed adjustments based on the goals I wanted to reach. I 100% recommend her if you desire to develop a healthier relationship with food and yourself.
Review №3
2022-05-07I have been working with Susan for the past couple months using the Accountability Partner Programme. I now have an understanding of health and wellness surrounding my goals. I felt supported and challenged by Susan, the self assessment tools provided were useful to stay focused and held me accountable to reach my goals. Susan has been very encouraging and provided me with recipes to help me lose weight. I really enjoyed working with Susan and I would definitely recommend her services.
Review №4
2022-04-21I was joined by Susan Swanson as my nutritionist, we started a 12week combined with the Accountability Partners.I loved the program Susan was very understanding and dedicated to helping me reach my weight goal! She kept meMotivated and provided me everything I needed for my journey. I plan on joining the program back when my work schedule is less crazy. I would highly recommend using this program!
Review №5
2022-03-03I’ve been working with Susan on the accountability program. I needed support reaching different health and wellness goals such as weight gain and learning healthier recipes. Since I’ve started my weight has surely increased and so has my list of recipes! I’m so proud of myself and I’m so happy that I had Susan to push me to be the best that I can be. I highly recommend her and I’m proud to be apart of this program overall.
Review №6
2022-05-07I have had a great experience working with Susan. I did the accountability partner programme, I was being held accountable for reaching my own goals. Susan supported me and encouraged me greatly throughout the process, I was challenged and this made me enjoy working with her. Over a few months I have lost weight, gained more understanding of health and wellness and I am aware how to reach my future goals. Susan also provided me with recipes that I used throughout and will continue to use. The self assessments were very helpful to keep me on track through the programme.
Review №7
2022-07-14Ms. Susan is an amazing Nutritionist! She is very flexible and prioritized my well being on and off the plate. She made goals sizable and obtainable to facilitate long-term change. She truly cares and created a safe environment for me to heal my relationship with food and nutrition. I would highly recommend her services to anyone looking for a life-style change with a compassionate and efficient professional.
Review №8
2022-06-24Susan was an amazing help for me. She is extremely personable and really cares for clients. In addition to providing nutritional feedback and ways to implement creativity in cooking, she used a holistic approach and brings in meditation and lifestyle habits to ensure the best outcome. I 100% recommend.
Review №9
2022-02-18I have been working with Susan for the past couple of months for help and support with confidence in breaking my sugar addiction. I joined the 12 week program which taught me how to eat healthier and feel good (recipes are delicious 😋). I went straight on to the accountability program we’re I received so much encouragement and support from Susan, she motivated me every single session to never give up on my goals.Participating in meditation with her was extremely helpful too.
Review №10
2021-11-30Susan was/is not only great at what she does, but she listens to your own personal needs and creates a personal plan that benefits your health and your life in the sense of longevity. She personalizes plans for you that are convenient and beneficial to what you truly need in your day to day lifestyle. Finding her on a whim was definitely a blessing! She exudes positivity and optimism. She’s very caring/knowledgeable and goes above and beyond to give you what you need from a nutritionist. I am grateful to have her as a teacher & friend!