Online classes
Yes
F45 Training North Smyrna in Smyrna
Categories
Location on the map
Smyrna, Cobb County, Georgia, US
Service options
On-site services
Yes
Health and safety
Mask required
Yes
Temperature check required
Yes
Staff wear masks
Yes
Staff get temperature checks
Yes
Staff required to disinfect surfaces between visits
Yes
Accessibility
Wheelchair-accessible car park
Yes
Wheelchair-accessible entrance
Yes
Planning
Appointment required
Yes
Phone: +1 678-402-7075
Site: https://www.f45training.com/nort...
Site: https://www.f45training.com/nort...
Opening hours
- Monday:6AM–6PM
- Tuesday:6AM–6PM
- Wednesday:6AM–6PM
- Thursday:6AM–6PM
- Friday:6AM–6PM
- Saturday:6AM–6PM
- Sunday:6AM–6PM
Comments (45)
For the majority of my life I always assumed the hours of 5-7am were made up. A fairytale told to scare those like myself, who despise the sound of an alarm. Now I find myself waking up at 5:45am on Friday morning excited to start my 6:30 class.From the staff to the gym itself, F45 is top notch. A judgement free zone full of encouraging words. The workouts are fast paced, and ever changing. By the end of the 45 minute blur you feel so accomplished and ready for the next challenge. I couldn’t recommend this place more!
Can’t recommend this place enough! F45 has helped me stick to a workout plan for 3 months now, and I am always looking forward to my next workout! There is a great sense of community and engagement among members and staff. The coaches are the best part of F45! There are always two trainers in each class to cheer you on and correct your form
Amazing gym. The owners, staff and trainers are all very friendly and focused on making sure you always have a positive experience. It’s a HIIT style of workout and actually pretty fun. If you’ve never done this style of workout before, you will see results fast. The trainers help you with form and appropriately push you which is not always the case at other places. A bit on the pricey end with limited class offerings but I’m sure more classes will be added as they grow. Good music and sound system as well. I definitely recommend trying it out.
This gym is amazing! The trainers here are helpful and knowledgeable. They will help you push yourself and correct you on good form. The workouts are fun and challenging and they have great playlists to go with them. This has been a great community and I enjoy the team training atmosphere. Such a great investment for a lifestyle change.
Ive been training at F45 for about 1.5 months and its great! Nice facility, very simple but with the added technology of having each exercise move displayed on a screen. The instructors are awesome motivators and assist in proper form. The workouts as a whole are iiincredible! The classes include a lot of weights but with a good mix of cardio. I feel a lot stronger and my body is already more toned in the few weeks Ive been here.
My Disney World as some may say. Whats there not to love, especially at this location where the members are treated like family and know us all by name. Where on their grand opening had Cory George as a guest, the guy we see demo all the exercises on the screens. Where the trainers continuously motivate you to complete reps you thought you couldnt have done, and at the same time making sure your form is on point. Where you meet people of different age groups and different fitness levels that support one another. Where the owners are not behind a counter, but doing a class right beside you. We share this love to strive to be our best selves. Team training, life changing? Oh yes! As a fitness fanatic and having some chronical back pain issues in the past I was always hesitant of stepping back in a gym where I would have to face some challenges, but with F45 I feel like super woman. Going to class almost every single day, because its that addictive! And being pain free has been a huge personal accomplishment. I thank F45 for helping me give it my all in 45 minutes without fearing any post workout injury. I love this place, my happy place, my 45 minutes of pure dopamine release! Gotta check it out. The best part was the 2 free weeks to try it! Youre not gonna regret it!
From the owner, who youll find out on the floor with you, to the amazing trainers, this place is all about a team training atmosphere while maximizing individual results. The trainers will take time to correct your form and and encourage you to continually improve. Youll quickly get to know your classmates starting with high fives after finishing a plank together. You will see results and you will want to come back day after day! Even better, 45 minutes of high intensity work and youre done - an efficient way to get in shape when youre short on time! Try it out!
I’ve never had this much fun working out! The trainers are knowledgeable and encouraging and are always willing to help push you to a new personal best or modify an exercise if needed. The workouts are challenging but the HIIT format and awesome playlists make the 45 minute classes fly by. Be prepared to sweat and get lots of high fives!
Great community gym for everyone! Trainers are so great, supportive and friendly! Never gets easier but definitely gets more achievable. If you are looking for a place to come to reach your fitness goals this is it!
I joined F45 for convenience. I love working out but staying after work to hit a gym near my job and than sitting in traffic just got to a place of “Nope! No more.” Getting to work early is my routine so a morning workout is usually not an option for me either. I remember seeing F45 come into my community and get to know neighbors and do bootcamps and I thought, this is cool. I took advantage of the two week trial as I wanted to know if this was going to challenge me as well as keep me interested. It’s so much more than a typical workout plan in a gym if you do your own thing. I’ve learned some new moves to challenge different muscles and I’ve met some great people. I love the small community vibe this place has. It’s rare you find that in the fitness world. Trust me, I’ve done it all. Come play with us no matter what your level of fitness is. You will have a blast!
Trainers are friendly, enthusiastic and ensure you use the proper form for each exercise. After spending more time there, the membership is great if you need meal plans - they are included free through the F45 Challenge. I feel like a lot of gyms charge extra for this, so its a nice perk, if you will, that it is included in your membership.
Couldn’t ask for a better gym. The trainers are motivating and always positive, the owners are passionate about their business and have the biggest hearts (& aren’t afraid to join in on the workouts), the community here is so welcoming - it makes the challenging, intense workouts fun and keeps me coming back day in and day out. You won’t regret trying this place out!
Steven is a great trainer, able to modify the workouts to lower weights but still intense!
A whole new workout experience. Very challenging, but fun and addictive. I knew it would be fast-paced and intense, but I am really impressed at the professionalism and care the trainers take in teaching fundamentals and form while pushing you to do better. The whole staff is awesome and put their passion for fitness into each session. Go now!
I’ve always hated working out until now. I love the trainers and the sense of family F45 brings to every workout. The workouts are challenging but you walk away after each one feeling accomplished and stronger! Shout out to Toni, Erin, Morgan, Kellie, Jordan and Chris!
F45 is the real deal!! I started going at the end of January and this place has literally changed me. My confidence is building with each without. The results are starting to show. The trainers are AMAZING! The classes are small and easy to follow. I look forward to each workout. IM HERE TO STAY!
A great place to get a good workout in. I’ve been to several F45s and this is definitely up there as my favorite. Trainers are knowledgeable and do a great job pushing you.
Great workouts, great atmosphere. The trainers are awesome and very supportive. I love having the lionheart heart rate monitor that tells you how you did on your workout. Overall a great place to be!
This place is awesome. Its great for all stages of any fitness level. The family friendly staff really is engaged with all members and their personal fitness goal. One of the best fitness decisions Ive made especially after seeing real results after my first week.
As a result of my heavy work schedule I had gotten lazier and lazier with developing my own training routines. When I saw this concept was coming around to GA, i immediately jumped in. I had had mixed experiences with crossfit and a couple of my buddies got injured at crossfit gyms because of usually using improper biomechanics and heavy weight combinations. So I wanted a place where I could just come in, get into the action and when done, pick up my stuff and leave. Not have to think about routines. This place has been just that. A place to continue to preserve my fitness and health while still being challenged but without too much hassle and eliminating the risks associated with crossfit gyms. Now I just need to find the exact same for the nutrition part.At this point in my life, this is probably the best gym investment i have ever done.
If you are looking for a dynamic and awesome workout, this is the place. Trainers are excellent helping you to get the best of your workout and keeping you motivated. Amazing owners too! Highly recommended!!
This is my favorite gym I’ve been to! The workouts are always different, so you never get bored. And the amazing staff is always there to keep you motivated! 💪🏼
The best workout and the best trainers. I love this workout because of how its different everyday. You never tire of the exercises and they change it up on you. I always leave feeling sore.
Love F45, it’s an amazing community. Great coaches, owners and members! Super uplifting group of people to be around and killer workouts!
Best functional training facility around! Love that they learn about their clients and show appreciation. The trainers are very aware and helpful. Where have you been all my life F45?! Did I mention they are less expe sive than a trainer?!
F45 is the real deal. Not in a gimmicky type of way, but in a real results kind of way! I love the support and encouragement from not only the staff, but the members! I leave every session proud of myself and the work I put in! Each class challenges me to push myself even harder! I love this place!
F45 North Smyrna is the best! Each workout will challenge you and make you sweat. My experience has been 100% positive. They have an excellent team of trainers.
Being a part of F45 is an all around great experience from the staff to the workouts to the facility. I love that I dont get bored with the workouts and they continue to push my boundaries.
Great trainers and awesome Gym. It is 45 minutes of great workout. Everyday is a different workout. Recommended!!!
Excellent group of trainers committed to making everyone, regardless of fitness status, a better/healthier version of themselves with a sense of community and inclusion.
Love this place! The trainers are great and will make modifications if you have an injury. They are also great with correcting form and making sure youre doing everything properly. Highly recommend this place
I’m hooked !! this place is great for starters and athletes that want to improve their fitness strength and game! Love it. Great staff too!
Great group workout! I went from dreading workouts to looking forward to them. Worth a try for sure.
Best trainers! Love love love this place!
Awesome Staff, Great Vibe, Fun Workouts
Total reviews rating 5
45 Reviews for F45 Training North Smyrna 2023:
Review №1
2021-12-29F45 is a dynamic workout that will challenge you to your limits! The studio has amazing time slots to fit your schedule and hits every muscle group (if attending on a consistent basis). Danny and his team have been very helpful through our fitness journey with F45 and truly value their clients and the relationship. If you haven’t given this place a try and are skeptical I would 100% recommend!
Review №2
2022-08-13I was nervous about going to F45 because I haven’t been to a class in around 4 years. However, I couldn’t have had a better experience. Everyone was so warm and welcoming. The workout was hard (as expected) but I felt like I could do it. I also felt like I was pushed just enough by the trainers without overexerting myself. Highly recommend to anyone looking for a fun and challenging workout.
Review №3
2021-06-21I joined F45 about three months ago and it was just what I was looking for in a gym! HIIT training suits my fitness needs and provides me with the energy I need to make it through long work days. Also, the early morning classes fit my schedule, whereas other group fitness training didnt open early enough for my work schedule. Plus, the coaches and the quality of their work are an added benefit for F45 members that you just dont receive at your typical gyms. Their clear communication, knowledge, and motivation before, during, and after the workouts provide you with all you need in order to meet your fitness goals! I love it there, very satisfied that I joined!
Review №4
2021-06-20F45 North Smyrna has become a second home for me! I feel welcome and accepted and that is great to feel when being at a gym. It’s not only a gym but a community. The workout itself is killer and will definitely make you sweat. The coaches are amazing and there to help push you and make sure you are practicing good form! I have been part of F45 now for a little over a year and I can’t imagine training anywhere else with anyone else. I love my lunch time class, they have class times that work for everyone! Come check it out!!
Review №5
2021-06-21Been working out here for a year and a half and love the staff, the classes, and the program! Classes change up often enough to not get bored (been there with other gym classes). The trainers are top notch and friendly. Overall everyone is super supportive and a little competitive which is a great mix. Definitely check it out for the free week
Review №6
2021-06-19I started at F45 in January 2020…yes pandemic! From the first class I was in love. I love the variety of exercises. I love the length of classes. Most of all I love the team and trainers! I have never stuck with workouts this long. A year and a half later I am in better shape then ever and working out 4-6 days a week. F45 helps change lives! Thank you team.
Review №7
2021-06-19F45 North Smyrna is by far my very best workout spot!! I feel like a family member!! The trainers are great! The environment is great! The workouts are phenomenal!! I feel very satisfied every time I have completed a 45 minute class!!! Try the 7 day trial today, you will not regret it!! And neither will your muscles 💪🏽😊!!
Review №8
2021-06-19If you are looking for a great workout, that continues to challenge & strengthen you -- this is it! Ive been going for 2 years now and honestly love the variations of workouts & how they still continue to push me! From strength workouts, to cardio, to HIIT & circuit, there is something for everyone. Not to mention the community & trainers are next level and make a HUGE impact! Love this place!
Review №9
2021-06-19I have never been the type to be excited to work out or to stick to a routine for more than a couple of weeks. But F45 has a completely different gym atmosphere! It’s friendly, motivating, challenging, inspiring and fun! It has truly motivated and inspired me to work out at 5:30am! The trainers motivate you to push yourself and help you improve day by day. They are AMAZING! F45 North Smyrna has definitely changed the way I work out and I highly recommend it.A year and a half later! I am still loving F45 North Smyrna. I have found my forever gym home! The workouts and the trainers are always challenging you to do better! I highly recommend you coming by and giving it a try!
Review №10
2019-05-13I never liked working out until I started doing the F45 workouts. I LOVE F45! I tell almost everyone about F45. They have a great mix of circuit based workouts that are targeted and always productive. It’s become a part of my regular schedule and a guaranteed great workout everyday that I can look forward to. The trainers are motivational and encouraging. They get to know you, and help you get better everyday.