Savannah Sport & Wellness in Savannah
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Savannah, Chatham County, Georgia, US
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Site: https://www.savannahsportandwell...
- Monday:5AM–8PM
- Tuesday:5AM–8PM
- Wednesday:5AM–8PM
- Thursday:5AM–8PM
- Friday:5AM–8PM
- Saturday:7AM–5PM
- Sunday:8AM–12PM
I started working out at Savannah Sport and Wellness two years ago after a knee injury. Katie and crew helped me work through the injury. Now at 55 years old Im in the best shape of my life. PLUS, Im developing a butt!! Yes, after being born with flattocks, I had accepted that condition as my fate. I have worked with a number of personal trainers in the past but none as professional and knowledgable as Katie Balthrop and all the trainers at Savannah Sport and Wellness. Whether you are in search of a butt that floated away in the gene pool (as mine did), rehabilitating from an injury, wanting to lose weight (Ive lost over 25 lbs.) or gain strength and muscle tone, you have found the place. This team of professionals will guide you every step of the way.
I’ve been working out with the trainers at Savannah Sport and Wellness for over a year now and couldn’t be happier with the results! I feel like every workout has been well thought out and challenging in all the right ways. I’ve been unhappy with every other place I’ve tried but I actually look forward to showing up and even plan my weeks around my workouts.
Total reviews rating 5
21 Reviews for Savannah Sport & Wellness 2023:
Review №1
2022-03-31I highly recommend Savannah Sport and Wellness! The trainers are engaging, motivating and highly knowledgeable - you can tell they go the extra mile and put a lot of thought and effort behind their work (ie your workout). I love that they use the most recent evidence based practice when creating programs, this is probably why they have such a high success rate with their clients :) The space is bright, and clean with lots of sanitization protocol in place and the equipment is state of the art. Dont hesitate to give them a call.
Review №2
2021-05-06Lauren is the best coach ever! She creates challenging workouts to maximize the limited time I have at the gym. She knows which exercises I love and the ones I hate. She integrates them both into the routine. She is aware of my injuries, recognizes when I am uncomfortable and adapts the workout immediately. Most importantly she makes the session fun, is positive, and very encouraging.The gym is extremely clean. The equipment is in excellent shape. The overall environment is welcoming and accepting!
Review №3
2021-05-04Fantastic team! Its about more than just exercising at Savannah Sport & Wellness. Katie Balthrop and her entire team are experts in their specialties and have a passion for helping others. Katie has significantly helped me navigate my fitness journey, which has included issues with injuries, plateaus, nutrition and overall wellness. Between the training and education from Katie, and the massage therapy from Bethany Skipper, I am able to continue to put on my running shoes and hit the pavement. Katie is knowledgeable, professional and passionate, not only in her 1:1 sessions, but as a speaker for large groups and corporate health and wellness forums, of which I have had the pleasure of attending. Her presentation was well delivered, engaging, and suited to those of all levels of fitness, age and interest. I really cant say enough great things about my experience at Savannah Sport & Wellness. The facility, the education, the personal attention and the encouragement by the welcoming and unpretentious team, make it a truly special experience.
Review №4
2022-02-27Katie has been wonderful to work with. She is flexible, attentive, and encouraging. I couldn’t ask for a better personal trainer. I began working with her when I was seven months pregnant and she helped me get in shape after delivery as well. She and her staff are amazing.
Review №5
2019-12-12I have been working out with Katie since November 2018 and have been very happy with our workouts. I have been dealing with many on going injuries and Katie is easily adaptable to my day to day changes while helping keep me active in a way that works for me.I have also been seeing Bethany for regular massages to help with on going back pain. I cant rave enough about her.All in all Savannah Sports & Wellness gets an A+ in my book!
Review №6
2020-10-02I highly recommend Savannah sports and wellness. For the past two years I have been going there. Katie and her staff are very knowledgeable and client centered. It’s a friendly and comfortable environment to workout in. Katie has significantly helped me improve my running and stay on track. She’s a great trainer and very encouraging. Can’t think of a better place to workout!
Review №7
2021-05-30Great atmosphere, very knowledgeable trainers, clean workspace. Katie has helped me a lot with pain management. I started with her with a cyst in my knee and pain from an old back injury. She has built me up to a level of fitness where I can run again and manage my pain levels, increasing my quality of life. 100% recommend.
Review №8
2021-09-23Lauren was amazing. Very knowledgeable and patient. Made me feel at ease (which is hard for me to do lol). The environment was clean, open and organized. Plus you cant beat the one on one training for the cost. Very happy to have found yall.
Review №9
2021-12-11Bethany was fantastic! She took the time to understand my needs and I left feeling relaxed and a few inches taller. It was just what I needed. Can’t wait to return next week!
Review №10
2020-09-25Bethany is by far the best massage therapist I have ever used. I use her weekly for my back issues. She is able to zero in on the trigger points and the knowledge produce results. I recommend her highly for sports issues and where a professional is needed. She is professional, strong, and qualified in her field to help be part of a solution based regimen to get you where you want to be and achieve your goals.