Sheryl Westerman Nutrition and Weight Loss Consulting in Atlanta
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Atlanta, Fulton County, Georgia, US
Site: http://sherylwesterman.com/
- Monday:8AM–8PM
- Tuesday:8AM–8PM
- Wednesday:8AM–8PM
- Thursday:8AM–8PM
- Friday:8AM–8PM
- Saturday:Closed
- Sunday:Closed
Finding Sheryl is the best thing that a has happened to me in a long time!! I was by no means heavy but being about 15 pounds over what I thought was my ideal weight always bothered me. I tried intermittent fasting, weight watchers, Jenny Craig, cut out dairy and, even with exercise, I just couldn’t lose more than a few pounds that eventually came back. From my very first meeting with Sheryl I knew I was in good hands and could tell right away that she genuinely cared about her clients and wanted me to reach my goals. After 7 weeks I’m down 10 pounds and counting and couldn’t be more pleased. Yes I had to modify some of my eating habits but the past 7 weeks really haven’t been that difficult compared to some of the more restrictive diets out there. If I could Sheryl 10 stars out of 5 I would 😊 Thanks for everything!!
I have been working with Sheryls counterpart, Lauren, to help my dad get on a plan to support his diabetes and kidney issues and Lauren has been a true God send for our family. Not only is she extremely knowledgable, but her approach is warm, friendly, patient, and incredibly helpful. My dad is a picky eater and all of this is really new to him but she has made it a really positive experience for him and he is already seeing improvement with his blood sugar numbers and more. I cant say enough great things! Highly, highly, highly recommend! Thank you, Lauren!! We are so grateful for you!
Sheryl is helped me regain control of my weight through a personalized plan. Im half way to my goal weight after only 3 months and I havent been hungry or had any trouble following my plan. Shes passionate about her clients and holds me accountable for results, its great motivation for me. She will be very honest with you and offer candid feedback. I look forward my appointments with her.
This year I decided to get serious about nutrition and my health, and a friend suggested that I call Sheryl. So glad I did! She has been fantastic, recommending a plan that works best for my busy schedule and me. Sheryl takes the time to get to know each person and what triggers his or her unhealthy food habits. My meetings with her are motivational and revealing. Sheryl is a wonderful, caring person that I am thankful to have met. I am very pleased with my success and would definitely recommend Sheryl and her program.
I had the great privilege of interning with Sheryl, and she is truly the best of the best!!! I was able to sit in on some of her sessions and she gives every one of her clients the time and attention they need. She has a genuine, deep care for everyone and is extremely personable, knowledgeable, and amazing at what she does.She truly cares so much about everyone and we saw incredible results with all of her clients. She makes losing weight simple and extremely possible, and tailors to your individual needs. She has amazing accountability and is very encouraging! Sheryl is one of a kind!!!!
Sheryl is not only a wonderful nutritional coach, but she is also very caring and wants the best for you in your health as well as your personal life. Having gone through a weight loss journey herself, Sheryl is very relatable as she knows first hand the motivation it takes to lose weight. Sheryl not only share interest about you during your appointment, but she has excellent follow up via email throughout the week checking up on your progress. If you are trying to lose weight or even just get into a healthier routine, Sheryl is your go to gal! Her motto nothing tastes as good as thin feels has stuck with me for years!
After breaking my foot&ankle over a year ago, I gained some weight and was having trouble losing it. I wanted a healthy way to lose the pounds and tried doing it myself but I was getting frustrated because the weight was just not coming off . I was counting calories and exercising and not cheating! After meeting with Sheryl a few times I was able to see results and have lost almost all of the weight I wanted to lose and am very motivated to stay on track to lose the rest of the weight to meet my goal! Sheryl was able to give me many tips on what I was doing well and what I was doing wrong and also provides great support, food ideas and healthy recipes. She provided me with an easy to follow diet. I would recommend her highly!
I loved Sheryl from the minute I walked into her office. I was given her name by a friend whom she helped achieve her weight loss goals and honestly didnt know what to expect. Sheryl took time to get to know me and by the end of my first consultation she had brought to my attention some trigger foods that I never realized I had problems with. I started that week with the plan she prepared for me and the weight has been coming off. She seems to genuinely care about me and my health. She is a great couch and encourages me to want to do well.
After finishing college and gaining much more than the freshman 15, I was referred to Sheryl by a friend. Sheryl was so great about taking the time to actually listen to me and helping me understand how to filter through all of the bad diet information out there. With Sheryl, I learned how to eat correctly and lost over 40 pounds within month! What I love about Sheryls plan is that she uses all real food and gives very easy alternatives for cooking and on-the-go for people like me who are so busy. I highly recommend Sheryl if you are looking to lose weight, maintain weight, or just learn how to eat healthy. She will help you reach your goal with tough love and lots of support!
Sheryl is amazing. I’ve been seeing her for a year now, have lost 45 pounds and brought my cholesterol out of the danger zone without medication just by making easy changes in my diet. I continue seeing Sheryl because she has a unique way of helping me stay accountable.Highly recommended for anyone struggling with weight loss.
Absolutely phenomenal! I started off in the upper 280s not able to lose anymore weight but after the great knowledge, wisdom, and food lifestyle tips provided to me by Sheryl, I am down in my 240s a little over two months later. My shirts and pants fit better and I feel amazing! None of my success would have been possible without her. Hats off to her. If there was a way to give her more than 5 stars on Google Reviews, she and I both know she would receive it!
Sheryl is amazing. She tells you the truth. She cares about each client passionately... I personally have lost over 30lbs in 4 months! Weighed 200 and now at 170lbs. You have to really want to loose weight and keep it off but it can be done. Already attained goal weight and continue to loose more. Remember: Nothing is as good as skinny feels!
Sheryl is an amazing person and an amazing nutritionist ! I have lost 25lbs so far with her in 1 month!. She is very caring and understands the daily stress of a busy lifestyle. I would recommend her to anyone wanting to lose weight and live a healthier life !
Sheryl Westerman is the best nutrition and weight loss coach in Atlanta! I have been her client for quite some time now and have had much success. I am a pretty normal weight person, but have many dietary concerns. Sheryl is the best in the business! She is extremely personable, intelligent, and at the top of her industry. You will feel so welcomed at your first visit, and will look forward to your regular appointments. I am so happy that I have had the opportunity to have Sheryl help me with my dietary needs and of coarse my wants!
Hello there, my name is Altyn Di Paolo and Im here to share my weight loss journey. When I was twelve I was around 168-lbs, near a whopping 200-lbs. It was around the middle of summer and I was very distraught about my appearance and I wanted to make a change. Ive never really worried about my appearance until this year and I was worried about my health as well. So, one day I said to my self I dont want to be fat anymore, Im tired of being the fat boy,. I then went to my mother who is very supportive of my decision to loose weight. She then spent nights looking for a way to help me get on my journey to become a new person, then one day she stumbled upon Sheryl Westerman. We made an appointment to visit her on July 9th, and i was very excited to meet her and have her assistance. She is very nice and cunning as well as very helpful. But Sheryl was also very direct and tough about how I would end up if I continued my lifestyle. She suggested that we cut down on portion sizes and stop eating many of the foods that were causing me to gain weight. Sheryl put me on a very strict controlled portion size which was very hard to get used to at first. After a week of trying this new diet I was two pounds down!! The results were encouraging after three weeks!! I was very delighted with this approach because I was eating healthy meals and loosing weight over time. I also started going to the gym three to four days a week, so that helped a lot too. After a month, I was around fifteen pounds lighter, and people a gym took notice. I wasnt back and school yet so this was going to be a big surprise to my friends. I kept on going to visit Sheryl to monitor my weight and steer me into the right direction and the pounds kept on shedding off. This made my mother very proud too. My mother has been a driving force to my success, along with Sheryl. She as been very supportive by doing the diet with me, doing exercises with me, driving me to the gym every day, etc. Now it is the end of November and I weigh 123 pounds. So I lost 45 pounds in 5 months. I feel and look so much better. The biggest thing I learned is that I had to want to lose weight and be committed to my diet. Sheryl was very inspirational to me and kept me honest with myself. She also always reminds me that I can never go back to the way I was and that my life has changed but I have to continue to work to stay thin and fit. Thank you for hearing my journey, and I hope you can find the courage to start your journey and with the help of Sheryl Westerman.
Sheryl has given me the constant support and encouragement I needed to change my eating habits. Most importantly shes completely reinvented how I look at food and how I fuel my body. Almost 25 pounds down and I cant wait to see where the rest of the year brings me!
I liked Sheryl from the moment I met her! I had gotten her name from my doctor and was very specific about my goals. She really understood what I was looking for, was adaptable and helped me set realistic goals. I was amazed by my success with Sheryls support. I would recommend her to anyone. In fact, I have already sent several people to her. I could not have done it without her! She is a real pro and so encouraging!Suzanne Apple
I love that she keeps it real. Honest feedback and expert at creating a customized plan for my needs. As a teacher, I face limited time to eat and lots of temptation in the teachers lounge. Not only did she give me a doable plan, but she gave me the tools to learn to think differently about food. Ive been going to her since the beginning of January and to date, Jan. 27th, I have lost 16.5lbs. No starving or deprivation involved. This is not a fad diet but a way of life. Most of all Sheryl is authentic , love that she calls me out on my BS and excuses. Also, she was super honest in telling me at the first appointment that if I was not prepared to follow her instructions and advice, I should not pay and leave now. Not many people would do that. Each week I feel inspired, and her attention to detail in the way of changes in my body and mood are spot on. Even down to differences in what I am wearing.
Sheryl is phenomenal!! She has helped me shed over 30 lbs in 2015!! Well, I strayed away from the plan and the weight came back. However, this time we have a more organic connection and I totally trust this decade long challenge to loose weight and keep it off to Sheryl!
After my father landed himself in the hospital with heart problems, I sent him to Sheryl, with the knowledge that she had an uphill battle in front of her. She was faced with an 80+ year old man who had a lifetime of bad eating habits under his size XL belt.I told Sheryl that my Dad needed a kick in the pants, and she definitely gave it to him with lots of valuable diet tips, tricks, and knowledge. He lost 40 pounds and changed his life.Of the many, many pieces of information that she passed on, the most valuable one was perhaps a plan to navigate eating at Buckheads restaurants and country clubs. Now my father can make healthy choices on any menu in town.Sheryl is amazing, and since my fathers experience with her, I have discovered many other friends who have had huge success with her program. She provides accountability and encouragement and a little bit of tough love. I am grateful to her for my fathers health!Julia Gray Smith
Sheryl is a real partner in your weigh loss journey. Whether you need to lose 5 lbs or 50 lbs, she has a very unique approach to each person who walks in her office. Its not like other larger weight loss clinics where there is a group meeting and high level suggestions are made that may or may not apply to YOU! She is about finding YOUR trigger points and helping you work through them one by one. She understands its a problem and its hard to lose that first 5 lbs but get started! She is there to educate and hold your hand through the journey, as you see results.
Sheryl Westerman is AMAZING !.... She is someone that will definitely give you the tools you need and she will hold you accountable. I am looking forward to starting back with her in March no later than April of this year. If you stick with her she will always be straight with you and help you reach your goals.
I decided to seek nutrition counseling for health reasons rather than primarily weight loss. I started in October and I have steadily lost 14 lbs with Sheryls guidance. So many of my friends are running mile after mile and going to the gym and not seeing the weight loss results they want. Other than playing recreational tennis I seem to be the only one really losing weight! And I dont feel at all like I am dieting. She has made a tremendous difference in my life and I am so thankful to her.
I literally got to a point of resigning to prayer over the weight I had gained and the fact I realized included do it on my own. Workin with Sheryl transformed my live, my relationship food, dropped loads of weight I hated caring on me, and gave me the confidence that only comes when you do something difficult where you need to win over your own self. My whole life is better because of Sheryl’s becoming a ‘guru’ in my life - giving me my bold back and reconnecting me to true person I am.
I saw Sheryl earlier this year. She is absolutely lovely, and she tailored her advice towards my lifestyle. Even after I stopped seeing her for appointments I continued to lose weight because her advice was so good. Thanks, Sheryl!
I was so confused with so much information out there, I didnt know what to do or where to go. Google is my go to tool for any of my needs and fortunately I found the Sheryl Westerman nutritionist reviews. After seeing all the 5 star ratings and the genuine and positive reviews I knew I had to investigate more. After checking out her website I decided to finally meet with her. She completely understood my lifestyle and created a plan for me that was achievable. I am now at my goal weight and Sheryl taught me how to maintain my new lifestyle.
Ive been working with Sheryl for three months now and I love her! She has given me the keys to change my lifestyle in a doable way that is certainly working! I have already lost 15 lbs! I look forward to a long successful relationship!
Sheryl is GREAT! With a helping hand, she makes the road to losing weight a much easier ride. She is realistic in the goals she sets for you and you will be amazed by her ability to help you! I couldnt have done it without her.
I’ve been working with Sheryl for a little over a month now and have already lost 20 pounds! Her program is the real deal. If you’re willing to put in the work, she’ll give you the tools you need to succeed.
Sheryl is a great coach and friend. She is tough when needed and always kind and encouraging. Results are totally attainable using her encouraging and real life plan. Sheryl is truly gifted! I love her!
Sheryl is magic!! If you have struggled with your weight and are ready to change your life this is where you start! She gives you all the tools you need to be successful, and invests so much time and effort into each client!
Thank you Sheryl Westerman for putting up such easy delicious meals. ALSO your wonderful support helps so much and I have tried most of your recipes, all mouth watering, simple and easy to prepare too. Not sure what I would have done without you, never giving up on me and helping me lose the weight that I gained over the past few years. You are the very best.You took life long battle and made it possible.
Sheryl provides sensible and realistic guidance on nutrition and weight control. My wife Mimi and I are both long-time clients, and we have benefited greatly from her helpful advice.
Sheryl is a great motivator. Follow her plan - it really works! She will keep you on track and accountable.
It can be tough, but the results are worth it! Amazing program!
Total reviews rating 5
45 Reviews for Sheryl Westerman Nutrition and Weight Loss Consulting 2023:
Review №1
2022-02-17Well…. I thought I had my weight under control… I thought I ate well because I was not the kind that would indulge in donuts or potato chips, and I’mat the gym 5 days/week. Turns out that all the weight that I was gaining was not all muscle! I was out of control and fooling myself with just “a little taste of this/that” and just “a scoop of peanut butter” because that “little taste” and “scoop” became “a lot” and “the entire jar”. Sheryl is no nonsense, and taught me a great deal about what it was that I was eating and avoiding. Loosing weight with Sheryl taught me that I CAN eat a sandwich, and that I CAN eat a baked potato! I have lost 18 lbs and feel better than I have in many many years! Sheryl has been my cheerleader, and has helped me get through keeping the weight off during holidays and throughout my many travels. I highly recommend Sheryl to anyone who is serious about wanting to shed some pounds!
Review №2
2021-12-22HIGHLY RECOMMEND.5 Stars is NOT enough! I would like to add more.I am so fortunate to work with Sheryl Westerman/Nutrition and Weight Loss Consulting. We are about to hit 5 months together. I highly recommend her services if you are looking for caring accountability, tough love and positive health results. She has a wealth of knowledge and many many years of success in working with others on their health journey. I came to Sheryl with past successes under my belt and a lot of knowledge; however, a lack of belief in my abilities to be successful again in losing weight. My coworker introduced me to Sheryl, and I am forever grateful. Covid had hit me hard emotionally, and I was dealing with perimenopause symptoms and side effects of bioidenticals and other medications. I was compulsively exercising and avoiding the scale. By exercising, I was giving myself permission to overeat. The food choices were not terrible, but the quantity was not helping me be successful. Through our work together, I began tracking my food intake again daily and weighing in weekly. I also began to take personal accountability for the number on the scale and to fully embrace the journey. It has been incredible to have Sheryl’s support and accountability.Sheryl invests the time to really know her clients so that she can work with them to be successful. She is passionate and truthful in a loving way. She wants to see results as much as you do, and she provides tools to help one be successful.BTW, Sheryl was recently recognized for the 4th year in a row to be the BEST of 3 weight loss centers in Atlanta. This recognition was by ThreeBestRated. I couldn’t agree more with this designation, and I could not be more proud of her. CONGRATULATIONS, SHERYL.
Review №3
2021-12-21I work remotely through Sheryls associate Lauren Barkan. Its been great working with Lauren. She is extremely professional and takes extra time to make sure I understand the program and, when Im not sure about any issue she is there ready to provide information. Ive lost a considerable amount of the weight I gained during the pandemic by working with Lauren and expect to soon get down to my goal weight. I dont think anyone wanting to lose weight or improve their nutrition could do better than working with Lauren - and, I work with her remotely so I dont even have to go anywhere to meet! Couldnt be better.
Review №4
2021-11-08Sheryl is the best!! She truly knows what she is doing and cares so much about her clients. I am almost to my goal weight and its all thanks to Sheryl. If you are looking to lose weight and have struggled with it, I highly recommend seeing Sheryl. If you stick to what she tells you to do, and are really dedicated and determined, it will work. She is one of the nicest humans ever and all she wants is to see her clients succeed. Thank you, Sheryl!!
Review №5
2022-02-03I worked with Lauren Barkan in person over ten years ago and lost 25 pounds! If you do what Lauren says, you will loose weight and maintain your weight loss. If you dont, you will gain it back. Several years into maintenance, I stopped doing what Lauren said. Guess what? I gained back the weight I lost, plus more. I visited Sheryl Westermans site and was so pleased to find out Lauren is still the team and offers remote services. Ive started working with Lauren again, and Im on my way to loosing the weight I gained back. Lauren has a great sense of humor and is honest, compassionate, patient and encouraging! I especially appreciate how she educates me on the general aspects of food and nutrition, while creating a personalized meal plan that is based on my bodys nutritional and physical needs. Let Lauren coach and help you win at loosing!
Review №6
2022-02-21Sheryl provides the tools to be successful. The program that she created for me was easy to follow. What I said to Sheryl was to give me a handful of choices and I will manage the journey. I appreciate how Sheryl is subtle in her coaching, yet direct when I needed it. I highly recommend Sheryl!
Review №7
2022-01-08I have had an amazing experience working with Lauren Barkan, Sheryl Westermans partner, on tailoring a nutrition plan that is perfect fit for me and my lifestyle. We meet remotely, which adds a level of convenience that is ideal for todays demands. The results have surpassed any expectations, as I have reached my weight loss goal and have gained energy and confidence. Lauren has been there for me every step of the way as a coach and a guide, and I give my highest recommendation to anyone looking for positive change and results!
Review №8
2021-10-11Finally someone who can cut through all of the noise and pinpoint the important steps necessary for nutritional health. Sheryl provides a no nonsense way to meet your goals that not only works but can be relied upon comfortably your whole life. Again, not a diet but a way of life. Sheryl gives you the tools you need to reach your goals with none of the typical tricks others use to keep you dependent on recurring follow-up appointments or expensive products. Sheryl if fully invested in helping you reach your potential. Highly recommend
Review №9
2021-06-16Sheryl is the BEST!! I have been an on again/off again client of hers for 10+ years now. She always offers the best tips and advice to help you reach your goals. She gives you the tools you need to be successful long term. She truly cares for her clients and is always there for them and does whatever she can to help them. She has changed the way I approach food and nutrition and I am SO thankful for her help!! I HIGHLY recommend her.
Review №10
2020-09-17Weight loss in the time of COVID - I started my journey at the beginning of the pandemic and now Im almost 30 lbs lighter. Weight loss is never an easy feat but Sheryl is upfront with you and breaks it down in a way that is easy to follow and understand. Sheryl taught me that of all the things I dont have control over right now at least I can control what I eat. She genuinely cares about her clients and is extremely passionate about what she does. You can tell because she really pushes you. For someone that has struggled with their weight for my entire life, this is the most sustainable program Ive been a part of. I am so happy I found her!